Naturo Wellness Podcast - Natural Health and Naturopathic Medicine
Naturopaths Michelle Matthews and Kathleen Everingham - Natural Health and Wellness Experts, take their listeners on a journey discovering the benefits of herbal medicine and real health tips and tricks that everyone can use.
Naturo Wellness Podcast - Natural Health and Naturopathic Medicine
Ep.8: Herbal Medicine and Smoking Cessation with Naturopath Ashleigh Cosford
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Quitting smoking is often treated with prescribed medications and little else. Naturopath Ashleigh Cosford spent years as a smoking counsellor and discovered most people who are desperate to kick the habit, ignore basic nutrition and stress management, which she has found can have a profound effect in helping her patients. Michelle sat down with Ashleigh to discuss her pearls of wisdom in supporting these vulnerable people with nutrition and herbal medicine.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au