Naturo Wellness Podcast - Natural Health and Naturopathic Medicine

Ep.8: Herbal Medicine and Smoking Cessation with Naturopath Ashleigh Cosford

Naturopaths Michelle Matthews and Kathleen Everingham Season 1 Episode 8

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 29:00

Send us Fan Mail

Quitting smoking is often treated with prescribed medications and little else. Naturopath Ashleigh Cosford spent years as a smoking counsellor and discovered most people who are desperate to kick the habit, ignore basic nutrition and stress management, which she has found can have a profound effect in helping her patients. Michelle sat down with Ashleigh to discuss her pearls of wisdom in supporting these vulnerable people with nutrition and herbal medicine.

Support the show

Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au