Naturo Wellness Podcast
Naturopaths Michelle and Kathleen take their listeners on a journey discovering the benefits of herbal medicine and real health tips and tricks that everyone can use.
Naturo Wellness Podcast
Ep.10 Navigating Peri-Menopause with Success
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Naturopaths Michelle Matthews and Kathleen Everingham
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Season 1
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Episode 10
Peri-menopause, that time prior to a full 12 months without a period, can be an easy ride for some women and hell on earth for others. No matter who you ladies are, there are some easy-to-include herbal medicine, diet and lifestyle changes which will make it easier for your body to process this natural transition to a wise woman.
Join us as we share advice from years of helping women just like you, navigate the sometimes tough terrain of peri-menopause through to menopause.
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