Naturo Wellness Podcast - Natural Health and Naturopathic Medicine
Naturopaths Michelle Matthews and Kathleen Everingham - Natural Health and Wellness Experts, take their listeners on a journey discovering the benefits of herbal medicine and real health tips and tricks that everyone can use.
Naturo Wellness Podcast - Natural Health and Naturopathic Medicine
Ep.17: Winter Wellness: Natural Remedies for Dry Eyes, Coughs & Sinus Congestion
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In this Winter Wellness episode of the NaturoWellness Podcast, Naturopaths Kathleen and Michelle explore natural solutions for dry eyes, night-time coughing, and sinus congestion. Learn how cold weather, dry air, and low vitamin D impact your immune system and mucosal health. With practical tips on herbs, nutrients, hydration, and lifestyle tweaks, they offer gentle, effective ways to support your body this season. Perfect for anyone battling winter bugs or seeking holistic immune support.
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