Naturo Wellness Podcast - Natural Health and Naturopathic Medicine
Naturopaths Michelle Matthews and Kathleen Everingham - Natural Health and Wellness Experts, take their listeners on a journey discovering the benefits of herbal medicine and real health tips and tricks that everyone can use.
Naturo Wellness Podcast - Natural Health and Naturopathic Medicine
Ep.22: Beyond Bravado: Healing Men inside the Wholistic Brotherhood
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In this episode of the Naturo Wellness Podcast, Kathleen and Michelle speak with Keith Hagar, founder of Wholistic Brotherhood. Keith shares how his personal journey, combined with two decades of experience in fitness, holistic health and men’s work, led him to create safe spaces where men can connect, express and heal. From breathwork and movement to nutrition and emotional wellbeing, Keith explains how holistic practices can transform men’s health. He also offers practical tools for stress relief, identity, and self-care. This is an inspiring conversation about connection, brotherhood and the importance of reaching out and speaking up.
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