Midlife Unlimited
Midlife Unlimited® is the podcast for women who want more!
I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.
Nothing is off limits - because together there's no limit to what we can achieve.
I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".
So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.
I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?
And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.
Here's to being fabulous and flourishing - together!
And to living Midlife Unlimited®.
Midlife Unlimited
Latest Episodes
How to Keep Your Passion Alive as a Midlife Woman with Guest Liz Devonshire
What's your thing? The thing you used to love doing, but life has got in the way of late and you've put your thing on the back-burner, consigned to the "not today, I've not got time" pile?If this sounds familiar, join me and my guest Bra...
How to Survive the AI Age as a Midlifer with Guest Jez Kay
How do you feel about AI? Is it becoming an essential part of your Midlife? Or are you steering clear, heeding headlines that humanity's days are numbered, as industry bosses warn we need to slow AI down or face extinction?It's scary stu...
How to Find Your Funny as a Midlife Woman with Guest Lynne Parker
It can feel like a struggle some days to find something to smile about, let alone have a good old meno-belly laugh.But the positive power of comedy, and the joy of unleashing the ability to laugh at ourselves, are two of my not-at-all-gu...
How to Understand your Hormones so you Understand Your Body as a Midlife woman with Guest Charlotte Body
Menopause. It's a fact, and we can't change that. But one thing I'm all for is making sure the facts we get surrounding menopause are just that - facts.There's a potential minefield of misinformation out there, with companies jumping on ...
How to Get a Good Night's Sleep as a Midlife Woman with Guest Sonia Jenkins
Are you getting enough? Could you always do with more?Sleep! Arguably Midlife’s most precious commodity – and a hot topic with a myriad of information, advice and suggestions infiltrating our socials… to the point that it’s tough to sort...
.png)