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Elle Kay

Elle Kay is a registered hypnotherapist with an academic background in behavioural neuroscience. After chronic stress triggered a hidden heart condition and forced her to rebuild her life from scratch, she now helps women step out of survival mode and reclaim who they really are. 


Elle’s work blends science backed tools with down to earth guidance, making change feel simple and sustainable. Through her audios, courses, and community, she inspires women to stop waiting for “one day” and start creating the lives they actually want - fifteen minutes at a time.

https://www.ellekay.co.uk/

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