Midlife Unlimited

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.

Nothing is off limits - because together there's no limit to what we can achieve.

I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".

So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.

I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?

And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.

Here's to being fabulous and flourishing - together!

And to living Midlife Unlimited®.

Guest

Liz Maughn

Liz Maughn worked in health and social care for over 40 years. She trained as a nurse and later as a social worker, holding frontline and management roles in mental health, carer support and dementia services.

In 2019, she qualified as a Mental Health First Aid Instructor, sharing knowledge drawn from both professional and lived experience of mental ill-health. In 2022, Liz founded Empower Mental Health Training. Committed to continuous learning, she delivers specialist training for managers, menopause awareness and financial wellbeing.

Based in the Cotswolds, Liz enjoys working locally. Outside work, she enjoys gardening, walking and wild swimming outdoors.

https://empowermht.co.uk/

Guest appearance on:

How to find the Right Mental Health Support During Menopause with Guest Liz Maughn