Midlife Unlimited

How to Give Yourself Permission with Guest Jeanette Couldry

Kate Porter Episode 83

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0:00 | 45:25

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Do you feel like you are waiting…for someone to say it’s ok to do it..

To feel certain.. To feel ready?

How often do you talk yourself out of something with the phrase… I really shouldn’t

Then add a “What would they say?” or “I haven’t got time”. Making excuses to yourself again and again.

With so many things changing in our lives, midlife really is the time to take stock

To start asking ourself why we are making these excuses. To quit guilt-tripping ourselves!

If this resonates, then this episode is just for you

Because I’m delighted to be joined by my guest Jeanette Couldry, who coaches women to be self-sufficient, to talk about How to give yourself permission.

Tune in for our insights and lessons learned as we've navigated our Midlife "sandwich", overcome people pleasing behaviour and fear of judgement and ditched the guilt to start giving ourselves permission to live our Second Spring OUR way. 

Connect with Jeanette

https://www.facebook.com/jeanette.couldry

https://www.instagram.com/jeanettecouldry5/

https://www.tiktok.com/search?q=theclaritycompass&t=1777298

https://www.linkedin.com/in/jeanette-couldry-ab477212/

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for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women 


Connect with me  https://www.linkedin.com/in/kateporterofficial/
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https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

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