How to Countdown to Your Empty Nest with Guest Dr Clare Roberts-Molloy Artwork

Midlife Unlimited

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week I'm joined by a fabulous female guest to smash stereotypes, bust myths and tell Midlife how it really is.

Nothing is off limits - because together there's no limit to what we can achieve.

I know what it's like to feel stuck navigating the Midlife maze. I've looked in the mirror and though "Who IS that woman?".

So Midlife Unlimited® is here to let you know you are NOT alone. You don't have to put on a brave face and mask how you really feel. You don't have to settle and play it safe.

I'd love to hear your feedback on this podcast for Gen X-up women - would you like to join me as my guest, or sponsor the show?

And if you'd like to arrange a virtual coffee to talk about how we can work together 1-2-1 or in my all-in-one coaching program MORE! drop me a message.

Here's to being fabulous and flourishing - together!

And to living Midlife Unlimited®.

All Episodes

Midlife Unlimited

How to Countdown to Your Empty Nest with Guest Dr Clare Roberts-Molloy

June 25, 2026 • Kate Porter • Episode 90

0:00 | 57:17

Join the Midlife Unlimited® conversation by sending Kate a text

Are you dreading that empty bedroom? That empty place at the dinner table? That empty feeling in your heart?

Are you trying to stay positive a your bird launching journey begins?

Well, you're not alone. I know just how you are feeling, and so does my Guest Midlife Mindset Action and Speaker Coach Dr Clare Roberts-Molloy.

As Clare prepares for her third child - and only daughter - to head to university, we reveal first-hand insights from our own Empty Nest experiences that will help you navigate the coming days, weeks and months.

And thanks again to Clare for lifting the lid on an form of empty nesting that we just don't talk about enough - when it's not planned or expected. Clare shares shame it can make you feel as a Mum, and the lessons she has learned from living through this emotionally charged time.

Connect with Clare

https://www.clarerobertsmolloy.com

https://www.linkedin.com/in/clare-roberts-molloy/

https://www.instagram.com/midlife.magic.maker/

https://www.facebook.com/cecroberts

https://x.com/cecroberts

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my award-winning 1-2-1 and MORE! group coaching program for Midlife women

Connect with me https://www.linkedin.com/in/kateporterofficial/
https://www.facebook.com/skateporter
https://www.instagram.com/kate_porter_official/

https://www.youtube.com/@MidlifeUnlimited