My Fit Tribe
Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention.
Together, we explore how care can be more human, how wellness can be more accessible, and how we can all grow—personally, emotionally, and spiritually.
If you're seeking deeper connection, practical insights, and empowering stories, you’re in the right place. Download each episode and join us for another season of honest, inspiring, and growth-filled conversations.
My Fit Tribe
Renee Schneider- A TRIO of information- Nutrition, Fitness and Functional Wellness
Today’s it’s all about nutrition, which can often feel like an overwhelming topic. But—we’re breaking it down for you. I’m joined by bodybuilder, Owner of Trio Coaching and functional health coach, Renee Schneider, who’s here to share real, actionable tips that make a difference.
In this conversation, we’ll dive into how to make food taste amazing, simplify meal prep, and balance wellness with everyday life. I absolutely loved this chat with Renee, and I can’t wait for you to hear it.
https://www.triocoaching.fit/
Cookbooks:
