My Fit Tribe
A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit.
Episodes
23 episodes
Brian Bott- Sports AdvantEDGE mindset and more
Today, I’m excited to be joined by Brian Bott, a renowned strength and conditioning coach and the Owner and Founder of Sports AdvantEDGE. In this episode, Brian shares his coaching journey and offers valuable advice—not just for young athletes,...
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Season 1
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Episode 23
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57:11
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Dan Trautman- ARP Wave Technology
Welcome back to the My FIT TRIBE Podcast! This week, I'm joined by Dan Trautman of Trautman Fitness as we kick off a new series on injury prevention and recovery.Dan is co-founder of Trautman Fitness. Since 2015, Dan has been he...
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Season 1
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Episode 22
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44:32
Kathy Collins- The Mystic Chaplain
With me for this episode is my friend Kathy Collins. Kathy’s journey to becoming a hospital chaplain was shaped by her diverse life experiences—from navigating the corporate world and volunteering as a hospice caregiver to overcoming her own ba...
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Season 1
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Episode 21
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54:28
Heather Abernethy MD- Trauma Informed Care
In this episode of the My Fit Tibe Podcast I sit down with anesthesiologist Heather Abernethy MD. WE discuss trauma-informed care—and the profound impact it has not just on patients, but also on healthcare providers.These principles we d...
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Season 1
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Episode 20
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54:44
Renee Schneider- A TRIO of information- Nutrition, Fitness and Functional Wellness
Today’s it’s all about nutrition, which can often feel like an overwhelming topic. But—we’re breaking it down for you. I’m joined by bodybuilder, Owner of Trio Coaching and functional health coach, Renee Schneider, who’s here to share real, act...
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Season 1
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Episode 19
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52:55
Jim Scott- The Reality of Addiction
In today’s episode, we’re having a deeply important and heartfelt conversation with Jim Scott. We dive into the difficult topic of addiction—the effects it has on families, the importance of self-care, and how beautiful the journey of recovery ...
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Season 1
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Episode 18
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58:12
Sean Casey-The RX for Success
This week we’ve got an amazing episode lined up for you. Today, we’re joined by Sean Casey, the owner of Case Performance and Performance Journey RX. Sean is a registered dietitian and physical preparation coach who works with athletes from all...
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Season 1
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Episode 17
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51:45
Tami Schiltz- Unscripted Healing and So Much More
Welcome to the My Fit Tribe Podcast. If you’ve ever felt like there’s a missing piece in your healing journey, today’s conversation is for you. My guest is Tami Schilz, a true beacon of transformation who, reconnected with her 'Inner Child'—or ...
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Season 1
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Episode 16
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58:08
Dave Moody-The Power of Rock and Roll
"In this episode, I’m joined by Dave Moody, the powerhouse vocalist of Hairball. We talk about a pivotal moment at the age of six that rocked his world and set him on a path to live his dreams. With a combination of hard work,...
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Season 1
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Episode 15
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40:35
Jay Ogle-Full Send! The Crossfit Mojo and Lean Feast Journey
Welcome back to another episode of My Fit Tribe. Today’s guest, Jay Ogle, is a powerhouse in the fitness and health world. We’re diving into his journey from being an athlete to launching multiple successful businesses....
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Season 1
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Episode 14
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48:24
Wendy Babcock- The Power of your WHEN Story
Joining us is Wendy Babcock—an international speaker, TEDx presenter, storytelling coach, and the founder of WHEN Stories™. Wendy’s work is all about helping individuals find their voice, craft their stories, and use those stories to create imp...
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Season 1
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Episode 13
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49:39
Cliff Beach- Side Hustle and Flow: Shape UP
I’m excited to be joined by the incredibly accomplished Cliff Beach, a multi-talented musician, entrepreneur, and wellness advocate. Cliff has spent over 20 years performing in the world of funk, jazz, and soul, and is the host of the Deepe...
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Season 1
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Episode 12
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1:03:21
Jon Florin- No Stomach for Cancer
In today’s episode, we’re diving into a powerful conversation with Jon Florin, the Executive Director of No Stomach For Cancer, a dedicated non-profit organization focused on advancing awareness and education about stomach cancer. We’l...
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Season 1
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Episode 11
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59:01
Greg Mahler: Unlocking the Power of KETO
"I’m so excited for this episode of My Fit Tribe with Greg Mahler, aka Keto Greg! We otake you on a journey from his ‘before’ picture 10 years ago, where he was struggling with poor health, to the Greg we know today—preparing for h...
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Season 1
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Episode 10
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41:33
Jolene Dombrowski- Exploring Masculine and Feminine Energies for a More Balanced Life
Welcome back to this week’s episode of the Fit Tribe Podcast! Today, I sit down with the amazing Jolene Dombrowski. We talk about her journey through entrepreneurship and how she built her boudoir photography business. But we don’t stop there—w...
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Season 1
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Episode 9
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52:30
Dr. Rob Cadwallader Chiropractic Care and Beyond
Welcome back to MY Fit Tribe Podcast! In today’s episode, we’re joined by someone who’s made a huge impact in our community—Rob Cadwallader, famously known as Dr. Rob. With his expertise in chiropractic care and alternative therapies, Dr. Rob i...
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Season 1
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Episode 8
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49:08
Hilary Grant- New Year! New gains! Inspiring Strength to Start Strong!
Happy New Year, Fit Tribe! To kick off the year, I’m thrilled to share my conversation with Hilary Grant, a four-time Figure Masters Pro Champion bodybuilder. We chat about her inspiring journey, fueled by hard work and discipline, and she offe...
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Season 1
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Episode 7
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48:22
Jon Reader -Winning the Day
In today's episode I sat down with Jon Reader, the Assistant Head Wrestling Coach at UW Madison. Jon talked about the pivotal moments that shifted the trajectory of his career and his winning the day mindset. We will dive in...
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Season 1
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Episode 6
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58:02
Traci Eliszewski- All things Menopause
In this episode, we’re breaking the taboo around a topic that affects many but is often left unspoken: menopause. I’m excited to welcome Traci Eliszewski, a Nurse Practitioner at Forum Health, to shed light on what menopause really is, the symp...
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Season 1
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Episode 5
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47:15
Joey Herr- Finding Purpose in Pain
Joe Herr, the founder of Logan's Heart and Smiles is a true community gem. Joe’s journey is both inspiring and poignant. After the passing of his son Logan, who lived with cerebral palsy, Joe felt a profound calling to serve others and establis...
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Season 1
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Episode 4
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43:37
Miranda Bush- Doing Hard Things!
Today’s episode embodies the essence of My Fit Tribe, focusing on the powerful connection between mind, body, and spirit. I had the pleasure of speaking with Miranda Bush, an endurance athlete, coach, and motivational speaker, about the importa...
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Season 1
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Episode 3
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44:35
LIsa Feran- Counting Macros
In today’s episode, we talk with Lisa Feran, a certified Nutrition and Fitness Coach. Join us as we dive into her inspiring journey through a cancer diagnosis and explore her passion for the health and wellness industry. We’ll also break ...
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Season 1
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Episode 2
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51:10
Vicki Pizzolato- Dealing with Grief
In this episode, I had the privilege of speaking with Vicki Pizzolato, a remarkable woman who shares her journey through the profound loss of her son, Corey. In our heartfelt conversation, we explore her grief process and the incredible strengt...
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Season 1
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Episode 1
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40:33
