My Fit Tribe
Welcome to Season 2! This season, we’re diving deeper into meaningful conversations that explore health, healing, and what it truly means to thrive. Each week, I sit down with thought-provoking guests—from healthcare trailblazers to everyday people making a difference—to talk about personal growth, spiritual wellness, and creating lives rooted in intention.
Together, we explore how care can be more human, how wellness can be more accessible, and how we can all grow—personally, emotionally, and spiritually.
If you're seeking deeper connection, practical insights, and empowering stories, you’re in the right place. Download each episode and join us for another season of honest, inspiring, and growth-filled conversations.
My Fit Tribe
Jessica Kuchnia- DexaFit
In this episode we are joined by Jessica Kuchnia from DexaFit Madison. Her path to health wasn’t a straight line—and that’s exactly what makes her story so impactful. In this episode, she shares how her personal experiences with wellness and nutrition shaped her mission to empower others through data, education, and self-advocacy. We explore how understanding your body is one of the most powerful tools for lasting change, and why taking ownership of your health journey is more important than ever.
Here’s our conversation.
