My Fit Tribe
Welcome to Season 3 of the MY FIT TRIBE Podcast!
Everything can change when you start to believe in what’s possible. This season, we’re continuing the conversations around mind, body, spirit, wellness, leadership and personal growth—but we’re taking them one step further. Each week, I sit down with inspiring guests to share real stories, different perspectives and practical ideas that can help you move forward in your own life. Because listening can inspire us, but action is what creates change. This season, every episode will leave you with one actionable step—something you can take from the conversation and put into your own life. Whether you’re navigating change, working toward a goal, taking better care of yourself, or simply wondering what might be next, I hope these conversations remind you to stay curious, keep growing and believe in what’s possible. Welcome to Season 3. Let’s see where it takes us.
My Fit Tribe
Linda Elsegood- Low Dose Naltrexone
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Welcome back to the MY FIT TRIBE Podcast.
Chronic health conditions can leave people feeling lost and hopeless—especially when answers or effective treatments are hard to find. In today’s episode, I’m joined by Linda Elsegood, founder of the LDN Research Trust. She shares her powerful personal health journey and introduces us to Low Dose Naltrexone (LDN)—what it is, how it works, and the wide range of conditions it may help treat.
This conversation is eye-opening, deeply informative, and potentially life-changing. Whether you’re searching for new solutions on your own health journey, or you're a coach or functional health provider, this is an episode you’ll want to listen to—and share.
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