My Fit Tribe
Welcome to Season 3 of the MY FIT TRIBE Podcast!
Everything can change when you start to believe in what’s possible. This season, we’re continuing the conversations around mind, body, spirit, wellness, leadership and personal growth—but we’re taking them one step further. Each week, I sit down with inspiring guests to share real stories, different perspectives and practical ideas that can help you move forward in your own life. Because listening can inspire us, but action is what creates change. This season, every episode will leave you with one actionable step—something you can take from the conversation and put into your own life. Whether you’re navigating change, working toward a goal, taking better care of yourself, or simply wondering what might be next, I hope these conversations remind you to stay curious, keep growing and believe in what’s possible. Welcome to Season 3. Let’s see where it takes us.
My Fit Tribe
Lee Carlson- A Single Excellent Night
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On the MY FIT TRIBE PODCAST, we dive into conversations about mind, body and spirit- and for me the spirit-centered episodes offer a grounding sense of comfort and connection. This week, I am joined by Lee Carlson, author of A Single Excellent Night. Together, we explore his profound journey as a Zen practitioner, the resilience and clarity it cultivated and the powerful series of life events that shaped his path toward teaching others.
Lee shares wisdom born from stillness, hardship and awakening-inviting us to rethink how we move through the world. If you're seeking calm insight or a deeper sense of meaning, this conversation will speak to you. Join me for a truly enlightening exploration of spiritual growth and the quiet transformations that change everything.
https://leecarlson.life/
Just Be True is a podcast about spiritual awakening, self-discovery, and real...
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