
Nourishing Our Sanity
Women’s Health through the lens of C-PTSD, physiology, and culture
Podcasting since 2024 • 16 episodes
Nourishing Our Sanity
Latest Episodes
16. Poverty Trauma, Class, and the Rise of Influencer Culture
Kymber shares her reflections on how poverty trauma and financial stress shape our health, identity, and capacity to heal. Prompted by a viral post that struck a nerve, she explores the stark divide between class and poverty and how the influen...
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1:11:05

15. Mineral Balancing with HTMA Pt 2: The Immune-Mineral Connection
In part two of her mineral balancing series, Kymber explores the deep and often overlooked connection between mineral status and immune function. She discusses how the innate and adaptive immune systems rely on key minerals and why the generati...
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Episode 15
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1:06:10

14. Life after prostitution: a conversation about female exploitation with Rachel Moran
In this difficult but important conversation, Kymber and Rachel dig deep into the cultural, emotional and physical consequences of sex work. They examine how online platforms have reshaped the perception of prostitution, blurred boundaries betw...
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Episode 14
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1:41:58

13. Mineral Balancing with HTMA: A Direct Path to Metabolic Agency
Kymber explores the often-overlooked world of minerals and their essential role in our physical and emotional well-being. She breaks down how modern life and medications are quietly depleting our minerals and why so many symptoms are rooted in ...
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Episode 13
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1:16:00

12. Dissecting Online Sex work: Deeply Personal and Broadly Applicable
Kymber sheds light on the realities of sex work, exploring its appeal, dangers, and ethical complexities. She shares her personal experiences, critiques the term “sex work,” and unpacks how social media and limbic capitalism funnel women into t...
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1:33:21
