
Nourishing Our Sanity
Women’s Health through the lens of C-PTSD, physiology, and culture
Podcasting since 2024 • 18 episodes
Nourishing Our Sanity
Latest Episodes
18. Mineral Balancing and HTMA Pt 3: A BioEnergetic Approach to PCOS
Kymber breaks down her bioenergetic approach to understanding and healing PCOS. She explains why minerals are the unsung heroes of hormonal health, how chronic stress contributes to insulin resistance and infertility and why true healing requir...
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Episode 18
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1:13:15

17. Unpacking the Sacred Cow of Gender Ideology
Kymber critically examines gender ideology as a “sacred cow”—a belief system so protected that it shuts down inquiry and nuance. Drawing from her personal and professional experiences, she explores the importance of maintaining sex-based bounda...
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Episode 17
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1:43:52

16. Poverty Trauma, Class, and the Rise of Influencer Culture
Kymber shares her reflections on how poverty trauma and financial stress shape our health, identity, and capacity to heal. Prompted by a viral post that struck a nerve, she explores the stark divide between class and poverty and how the influen...
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1:11:05

15. Mineral Balancing with HTMA Pt 2: The Immune-Mineral Connection
In part two of her mineral balancing series, Kymber explores the deep and often overlooked connection between mineral status and immune function. She discusses how the innate and adaptive immune systems rely on key minerals and why the generati...
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Episode 15
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1:06:10

14. Life after prostitution: a conversation about female exploitation with Rachel Moran
In this difficult but important conversation, Kymber and Rachel dig deep into the cultural, emotional and physical consequences of sex work. They examine how online platforms have reshaped the perception of prostitution, blurred boundaries betw...
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Episode 14
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1:41:58
