Kymber explores the often-overlooked world of minerals and their essential role in our physical and emotional well-being. She breaks down how modern life and medications are quietly depleting our minerals and why so many symptoms are rooted in ...

Kymber sheds light on the realities of sex work, exploring its appeal, dangers, and ethical complexities. She shares her personal experiences, critiques the term “sex work,” and unpacks how social media and limbic capitalism funnel women into t...

Kymber explores the deep connection between nourishment, rationality, and emotional well-being. She also shares her personal journey away from tribalism and offers a candid look at her approach to working with clients.Today on Nourish...

In this episode, Kymber sits down to have an intimate conversation with Exulansic, about her journey through trans identification and detransition. We discuss how her undergraduate studies at UC Berkeley in gender and women’s studies i...

In this episode, Kymber unpacks the concept of transhumanism, exploring its influence on modern medicine, reproductive technology, and societal norms. She also discusses its capitalistic undertones and explains why her disapproval of transhu...

Kymber explores the complexities of trauma bonding in the digital age, drawing from personal experiences, research and societal observations. She discusses the patterns of trauma bonding–in romantic and familial relationships–shares her insight...

Kymber delves into the developmental impacts of Adverse Childhood Experiences (ACEs), drawing from her personal story and early work at a low-income preschool. She examines how trauma influences health and relationships, reflects on the importa...

In this deeply personal episode, Kymber shares the story of her unconventional upbringing, marked by poverty, substance abuse, and the absence of her mother. She reflects on how her life experiences have shaped her mental health, relationships ...

In this episode, Kymber furthers her examination on biological sex & gender, highlighting the powerful role of sex hormones in shaping human behavior and challenging the notion that gender is purely a social construct. Today ...

Kymber takes a deep dive into Complex PTSD (CPTSD) and its impact on health and well-being. She unpacks the difference between PTSD and CPTSD, explores how trauma manifests as patterns interwoven into everyday life and discusses the crucial rol...

Amidst a move, rebranding and editorial changes, Kymber cleans up some common misconceptions about biological sex and gender in an effort to better understand and celebrate our differences, spark more research on the female brain and fulfill he...

In this episode, I do my best to break down what it means to be healthy using the BioEnergetic lens and WHY this lens for understanding health is so so important. I believe understanding bioenergetics is important for everyone, but I believe it...

In this intro episode, I introduce myself and what I do professionally with women's health for those of you who are new to my work. I offer a simple breakdown of my health and professional timeline with illness, nutrition, education, working wi...