
Nourishing Our Sanity
Women’s mental health through the lens of physiology, relationships, and culture.
Nourishing Our Sanity
11. The Role of Sanity in Trauma Repatterning
Kymber explores the deep connection between nourishment, rationality, and emotional well-being. She also shares her personal journey away from tribalism and offers a candid look at her approach to working with clients.
Today on Nourishing Our Sanity:
- What “Nourishing our Sanity” means to Kymber
- The connection between nourishment, stress, and rationality
- How early trauma shapes our worldview and decision-making
- Cultural conditioning and self-worth in the absence of stable parenting
- What it’s like to work with Kymber
Where to find Kymber:
- Instagram: @kymbermaulden
- Website: kymbermaulden.com
- Email: sheheals@kymber-maulden.com
Resources:
*This show is produced by Mountain Valley Media*