Nourishing Our Sanity
Women’s Health through the lens of C-PTSD, physiology, and culture
Nourishing Our Sanity
13. Mineral Balancing with HTMA: A Direct Path to Metabolic Agency
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Kymber Maulden
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Episode 13
Kymber explores the often-overlooked world of minerals and their essential role in our physical and emotional well-being. She breaks down how modern life and medications are quietly depleting our minerals and why so many symptoms are rooted in imbalances that we rarely think to check. She also shares her passion for Hair Tissue Mineral Analysis (HTMA), explaining how it can provide individualized insight into your metabolism, stress response and deeper healing needs.
Today on Nourishing Our Sanity:
- Why minerals are crucial for true hydration and overall health
- How medications and modern life contribute to a "mineral depletion crisis"
- Common signs of mineral imbalance and why symptoms can look different for everyone
- An introduction to Hair Tissue Mineral Analysis (HTMA) and how Kymber applies it
Where to find Kymber:
- Instagram: @kymbermaulden
- Website: kymbermaulden.com
- Email: sheheals@kymber-maulden.com
Resources:
- Work 1:1 with Kymber
- Schedule Single HTMA Consult
- Subscribe to Kymber’s Weekly Email List
- Get Kymber’s FREE Reparative Eating Guide
*This show is produced by Mountain Valley Media*