Nourishing Our Sanity

15. Mineral Balancing with HTMA Pt 2: The Immune-Mineral Connection

• Kymber Maulden • Episode 15

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In part two of her mineral balancing series, Kymber explores the deep and often overlooked connection between mineral status and immune function. She discusses how the innate and adaptive immune systems rely on key minerals and why the generational transfer of mineral deficiencies from mother to child serve as a reminder that healing isn’t just for us — it’s for our children and their children, too.


Today on Nourishing Our Sanity:

  • The role of minerals in innate and adaptive immune function
  • How maternal mineral status impacts generational health
  • The key minerals that influence immune strength (and how they interact)
  • Modern factors that deplete or disrupt mineral balance
  • Understanding mast cell activation and immune system dysregulation


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*This show is produced by Mountain Valley Media*