Nourishing Our Sanity
Women’s health through the lens of physiology, relationships, and culture.
Nourishing Our Sanity
24. BioEnergetics, conception, and the myths of Infertility
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In this episode, Kymber unpacks fertility through a bioenergetic lens by explaining how metabolism, thyroid health, micronutrient status, and chronic stress all play foundational roles in a woman’s ability to conceive. Drawing from Ray Peat’s work and her clinical experience, Kymber reframes infertility as a sign of deeper metabolic and systemic imbalance — one that is often more workable and reversible than women are typically told.
Today on Nourishing Our Sanity:
- A review of bioenergetics
- How chronic stress, oxidative stress and survival physiology suppress fertility
- Key micronutrients and systemic health factors that support female fertility
- Debunking infertility myths and restoring agency around conception
Where to find Kymber:
- Instagram: @kymbermaulden
- Substack: @kymbermaulden
- Website: kymbermaulden.com
- Email: sheheals@kymber-maulden.com
Resources:
*This show is produced by Mountain Valley Media*