Nourishing Our Sanity
Women’s health through the lens of physiology, relationships, and culture.
Nourishing Our Sanity
24. BioEnergetics, conception, and the myths of Infertility
In this episode, Kymber unpacks fertility through a bioenergetic lens by explaining how metabolism, thyroid health, micronutrient status, and chronic stress all play foundational roles in a woman’s ability to conceive. Drawing from Ray Peat’s work and her clinical experience, Kymber reframes infertility as a sign of deeper metabolic and systemic imbalance — one that is often more workable and reversible than women are typically told.
Today on Nourishing Our Sanity:
- A review of bioenergetics
- How chronic stress, oxidative stress and survival physiology suppress fertility
- Key micronutrients and systemic health factors that support female fertility
- Debunking infertility myths and restoring agency around conception
Where to find Kymber:
- Instagram: @kymbermaulden
- Substack: @kymbermaulden
- Website: kymbermaulden.com
- Email: sheheals@kymber-maulden.com
Resources:
*This show is produced by Mountain Valley Media*