Good Intentions w/ Lisa-Tien
Hiiii! Welcome to Good Intentions. I’m excited to share my life in hopes to inspire change, self discovery, and to connect with people. I will be discussing mindset, personal development, fitness, relationships, abuse, childhood trauma, healing, growing, self love/worth, accepting yourself and making a choice to be the best version of you. What the best days look like, what the not so best days look like, but learning to love the journey that you’re on regardless.
Good Intentions w/ Lisa-Tien
13. WAKE UP!! And Smell The Roses
I recorded this episode a few weeks ago… looking back on this, it’s clear that I am in the Stage of Preparation which is the 3rd stage of change. It’s when you know you need to shift and change and are starting to take the action to do so. In order to grow and shift and to not revert back, you do, in fact, quite literally have to wake up and be conscious of yourself, your behaviors, and your thoughts.
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