Dr. G Speaks
Do you feel held back? Do you feel stuck? Do you feel as though you are going through the motions? Welcome to Dr. G Speaks, where we explore the powerful intersection of freedom, faith, and fun! Join Dr. G as she reminds you to know there’s more to life. Each episode dives into topics like leaning into ease, releasing what no longer serves you, and the transformative power of trust and surrender to the Lord. Discover the possibilities you never knew existed and learn how to embrace the life you truly deserve. As the author of Look Stop Hiding: How to Find Your Voice and Never Dim Your Light Again, Dr. G wants you to know that it's time to stop hiding and start thriving—together, we’ll uncover your potential and ignite your journey to a life of freedom, faith and fun. Let's get it!
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Web: https://www.kristenguillory.com/
IG: https://www.instagram.com/drkristenguillory/
Dr. G Speaks
5 | What to Keep and What to Cut in Your Busy Life
Today's episode is a coaching call I had with one of my clients, Felicia Cameron, a Licensed Clinical Social Worker, who opened up about the challenges of managing two businesses, a non-profit, personal commitments, and the pressure to do it all. Together, we tackled the weight of overwhelm and the guilt that comes with stepping back.
I guided Felecia through redefining her priorities, creating space for what matters most, and learning how to let go of unnecessary obligations. If you’ve ever felt torn between your dreams and your capacity, this episode breaks down how to prioritize, release guilt, and find clarity amidst the chaos.
Topics Discussed:
- Why balance is a myth and rhythm is the goal
- How to decide what truly matters in your life
- Letting go of shame and embracing your imperfections
- Practical tips for managing therapy clients and personal commitments
- The power of prayer, affirmations, and setting intentions
- Practical tips for incorporating self-care into your busy life
This week’s affirmation:
“I tend to what is most important, and trust that God will handle the rest.”
Resources Mentioned:
- A Course in Weight Loss by Marianne Williamson
Learn more about Felicia Cameron:
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