Dr. G Speaks
Do you feel held back? Do you feel stuck? Do you feel as though you are going through the motions? Welcome to Dr. G Speaks, where we explore the powerful intersection of freedom, faith, and fun! Join Dr. G as she reminds you to know there’s more to life. Each episode dives into topics like leaning into ease, releasing what no longer serves you, and the transformative power of trust and surrender to the Lord. Discover the possibilities you never knew existed and learn how to embrace the life you truly deserve. As the author of Look Stop Hiding: How to Find Your Voice and Never Dim Your Light Again, Dr. G wants you to know that it's time to stop hiding and start thriving—together, we’ll uncover your potential and ignite your journey to a life of freedom, faith and fun. Let's get it!
Connect with dr. G:
Web: https://www.kristenguillory.com/
IG: https://www.instagram.com/drkristenguillory/
Episodes
63 episodes
Is this the Life God is Calling me to Live?
What if every “should” in your life, every timeline you’re rushing toward, every expectation you’ve absorbed wasn’t even meant for you? In this episode, I ask the hard questions I once avoided: Am I chasing what I actually want, or just what’s ...
Dating? 12 Questions to Ask Yourself Before You Go on That Date
Are you living by old dating scripts or actually making choices aligned with who you are now and what God wants for you? In this episode, I’m asking: What if the real reason dating keeps feeling complicated is because you never stopped to check...
60 | Have You Normalized Believing Everything Has to Be Hard? Strategies for Making Life and Work Lighter Starting Today
Have you ever caught yourself saying, “life is hard,” or felt pressured to struggle in order to prove you’re doing something right? What if that isn’t actually true? In this episode, I ask: What if you stopped making “hard” the default setting ...
59 | Pause: Are You Skipping Gratitude to Chase the Next Goal?
Have you ever wondered why you rush from one accomplishment to the next, never really feeling the joy of what you’ve achieved? What if the most powerful step you could take is to actually stop and sit in the gratitude of your answered prayers? ...
58 | "I Wish I Wouldn't Have Waited So Long" and Other Lessons from People 20, 30, 40 Years Older
Have you ever caught yourself saving your real dreams for “someday” when you retire, when the kids are grown, or when you finally get that mythical permission slip to just live? What if the people who’ve already crossed those milestones could t...
57 | Choosing Better: The Power to Say Absolutely Not to Disrespect
Have you ever questioned if what you’ve been tolerating was actually meant to be your standard? In this episode, I share the shock and soul-searching that happened when women at my retreat reacted so strongly to my stories of being treated with...
56 | Stop Stalling: How to Show Up in the Best Way, Even When It's Not Your Preferred Way
Have you ever given up on something completely just because you couldn’t do it exactly how you planned? In this episode, I ask: What if the way you wanted things to happen is actually limiting what’s possible for you right now? I share real mom...
55 | Feel your Feelings All the Way Through: A Secret Weapon to Emotional Freedom and Capacity
Have you ever asked yourself why certain feelings never seem to leave, no matter how much time passes? n this episode, I share what really happens when we ignore or downplay our emotions, even the seemingly small ones, and why true strength lie...
54 | Radical Honesty: An Unexpected Conversation with my Cousin
Have you ever caught yourself making excuses, minimizing your pain, or waiting around for someone else to change? In this episode, I ask: What if the thing actually holding you back isn’t your past, but your lack of radical honesty about it? I'...
53 | You Can't Outlove Someone's Wound (And What Actually Works)
Have you ever wondered why, no matter how hard you love, support, or give, some people don’t change, heal, or take the steps you wish they would? In this episode, I get personal about a lesson I learned the hard way: you can’t out-love someone’...
52 | The Audacity of Living Single: Whole, Free, and Unapologetic
Have you ever questioned if your singleness is actually a blessing, not a holding pattern or waiting room? In this episode, I ask: What would it look like for you to drop every expectation, formula, and pressure from society and simply show up ...
51 | Audacity: Bold, Unapologetic Living
What if the secret to freedom wasn’t working harder, but refusing to accept rules that never belonged to you in the first place? In this episode, I ask: Where would you be if you had the audacity to trust yourself more than anyone’s expectation...
50 | When Sorry Is Hard: Navigating Difficult Apologies and True Forgiveness
Have you ever wondered why saying “I’m sorry” can feel more terrifying than any other two words in the English language? In this episode, I share three moments that pushed me to apologize, even when I thought I wasn’t the one at fault. I talk a...
49 | What Would Happen if You Focused More on What God Has Done for You Over What You Don’t Have?
Have you ever caught yourself obsessed with what you lack without noticing what you already have? In this episode, I ask: What would happen if you focused on what God has already done for you - starting with the ability to pick up a spilled con...
48 | Check Other Men: The #1 Thing Men Can Do to Support Women
How often do you ask yourself: Are women around me truly protected, seen, and believed or are we just assuming they’re “fine” because they seem strong? In this episode, I share real, personal stories, uncomfortable moments at work and in public...
47 | They Slid in My DMs - Did I Respond or Nah?
Have you ever wondered if you have to respond to every message or if you’re even allowed to say no? In this episode, I break down exactly how I handle the flood of DMs in my inbox, from quick “hello” to awkward requests. I talk openly about wha...
46 | What Would You Do if You Knew God Could Not Lie?
What if every plan you made, every dream, wish, or desperate prayer didn’t turn out the way you pictured? What would your life look like if you really believed God cannot lie, even when His answer is “no”? Today, I reflect on what it truly mean...
45 | Frustration is a Gift: How Hard Emotions Can Turn into Something Beautiful
Have you ever asked yourself, “Why am I feeling this way and what am I supposed to do with it?” In this episode, I share what happened when I started treating every difficult emotion (from frustration to fear to sadness) not as something to avo...
44 | Stop Apologizing for Needing Rest: A Unique Guide to Listening to Your Body and Spirit
What if hitting snooze was the very message your soul needed to hear? In this episode, I relive the moment an 8am missed meeting shattered my old beliefs about hustle and forced me to rethink why rest felt like failure. You’ll hear the story th...
43 | Why I Rest so Much
Are you pouring from an empty cup, or do you ever wonder why you’re always exhausted after helping others? In this episode, I share my answer to the honest question: “Why do you take so much rest?” I reveal why my approach to rest isn’t about “...
42 | Over Half a Million Views in 36 hours. What God Taught in This Lesson in Obedience
Have you ever felt like you’re following all the formulas but still missing something deeper? In this episode, I ask: What if God could do in a single day what you’ve been striving to achieve for years? I share exactly how a simple decision to ...
41 | Feeling Forgotten? Here’s Proof That You’re Seen - A Real Lyft Ride Story
Have you ever wondered if one random moment, one random conversation, could remind you that you’re not invisible and that your life is moving in the right direction? In this episode, I share what happened during a late-night Lyft ride that star...
40 | When Everything Looks Impossible...
What if the breakthrough is just on the other side of your most difficult season? In this episode, I open up about my own journey through a “desert moment” - a period marked by obedience, disappointment, and more questions than answers. I share...
39 | I See You: Lessons Learned From Men Behind Bars
Have you ever walked into a room expecting one thing and walked out completely changed? I stepped inside a prison to speak to 200 men, something I had never done before. I came prepared to encourage them, but I didn’t expect what happened next....
38 | The Story of Candid Conversations for Men
Have you ever felt drawn to do something that you thought you weren’t qualified for, only to realize that you were called for it all along? In this episode, I share how following a persistent, quiet pull led me to create life-changing spaces fo...
