Dr. G Speaks
Do you feel held back? Do you feel stuck? Do you feel as though you are going through the motions? Welcome to Dr. G Speaks, where we explore the powerful intersection of freedom, faith, and fun! Join Dr. G as she reminds you to know there’s more to life. Each episode dives into topics like leaning into ease, releasing what no longer serves you, and the transformative power of trust and surrender to the Lord. Discover the possibilities you never knew existed and learn how to embrace the life you truly deserve. As the author of Look Stop Hiding: How to Find Your Voice and Never Dim Your Light Again, Dr. G wants you to know that it's time to stop hiding and start thriving—together, we’ll uncover your potential and ignite your journey to a life of freedom, faith and fun. Let's get it!
Connect with dr. G:
Web: https://www.kristenguillory.com/
IG: https://www.instagram.com/drkristenguillory/
Episodes
30 episodes
29 | What’s for You Is for You… Only If You’re Obedient
Can you really miss what’s meant for you? I used to hear people say “What’s for you is for you,” but I’ve lived long enough - and disobeyed just enough - to know it’s not always that simple. In this episode, I’m getting honest about a recent mo...
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15:10
28 | Stop Replaying the Mistake - God Is Trying to Do a New Thing (Birthday episode - part 2)
Have you ever looked back and realized… you're living like it's still five years ago? In Part Two of my birthday reflection, I share what happened when I booked a trip the same way I used to back in 2018 and how God interrupted it all to remind...
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Episode 28
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12:21
27 | Why You’re Still Tired: The Hidden Cost of Carrying What God Told You to Release (Birthday episode - part 1)
What have you been holding onto that God already told you to release? In this birthday reflection episode, I get real about the things I’ve been looking back at - old jobs, old versions of myself, former ways of doing business, and even picture...
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Episode 27
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14:10
26 | You Are Not Incompleter: A Coaching Conversation About Identity, Trust, and Timing (coaching call with Jerrod O Lockhart - part 2)
What if that unfinished dream isn’t a failure, but a pause with a purpose? In Part Two of this coaching session, Jerrod opens up about his journey toward completing a doctorate in social work, the moment life got in the way, and the internal we...
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Episode 26
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26:14
25 | Ready to Lead? Then Stop Using Safe Words and Start Owning Your Message (coaching call with Jerrod O Lockhart - part 1)
Have you ever felt like the words you’re using to describe your mission don’t quite capture your heart? In this live coaching session, I sat down with Jerrod O Lockhart, a licensed social worker with over 20 years of experience — and a deeply p...
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29:17
24 | Speaking While Healing: How to Step Into the Spotlight Without Shrinking (coaching session with Jai Robinson - part 2)
What do you do after the breakthrough - when you’ve uncovered the truth, but now you’re being called to share it out loud? In Part Two of this powerful coaching session, I walk with Jai through the moments after her emotional shift. We talk abo...
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Episode 24
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26:54
23 | You Don't Have to Earn Being Chosen - You Get to Choose (coaching session with Jai Robinson - part 1)
Have you ever looked back at a relationship and thought, “I didn’t even realize I was settling”? In this powerful coaching session, I sat down with my client, Jai Robinson, for what was supposed to be a conversation about preparing her...
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29:57
22 | REST Is Revolutionary: The Retreat That Changed Everything
Summary:What would it look like to feel truly safe: in your body, in your spirit, and in a room full of women who just get it? That’s what we set out to create with REST: A Retreat for Black Women. In this episode, I’m joined by m...
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20:02
21 | The Audacity of Being “Too Much” and Why You Need to Keep Showing Up Anyway
Have you ever been told you’re “too much”? Too polished, too confident, too professional? I’ve heard it, my clients have heard it. And it’s time to call it what it is. In this episode, I share real stories from incredible women who’ve been told...
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19:35
20 | Embodiment Is the Strategy - What Actually Books You as a Speaker or Coach
Have you ever watched someone teach or speak and felt like something was just... off? Like they were saying the right things but something didn’t land? I believe that’s because embodiment was missing. In this episode, I’m sharing what embodimen...
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14:28
19 | The Truth Behind Premium Fees (And Why I Honor My Journey)
Have you ever second-guessed yourself the moment you shared your price? I have. I used to feel physically sick quoting anything above $500, until I realized it wasn’t just about money, it was about mindset, self-worth, and surrender. In this ep...
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19:14
18 | How to Have Hard Conversations Without Hurting Your Relationships
Have you ever been frustrated with someone but held it in because you didn’t know how to say it? Or maybe you reacted in the moment—and regretted it later? I’ve been there. Over the years, I’ve learned a better way: pause, pray, and then speak ...
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16:54
17 | Breaking Free from Being in 'Captivity to Activity'
Have you ever felt like if you’re not constantly busy, you’re not being productive? I used to believe that too—until I realized I was stuck in what I call "captivity to activity." I said yes to everything, poured into everyone, and thought rest...
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22:20
16 | How to Truly Surrender (When You Keep Holding On)
Have you ever said, “I surrender, God,” but deep down, you know you’re still holding on? I’ve been there. I’ve spent years trying to release control—over my plans, my timeline, my fears—but the truth is, surrendering isn’t a one-time decision. ...
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27:50
15 | How to Command a Room Without Changing Who You Are
Have you ever sat through a speech and thought, Wow, this is painful? I have. And as a speaker coach, I’ve seen far too many people step on stage unprepared, disconnected, and unaware of how much better they could be. In this episode, ...
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19:28
14 | Trusting God in the Waiting: Why I Stopped Creating Stories in My Head
Have you ever waited for something—an answer, an opportunity, a result—and found yourself spiraling with worry? I know I have. In this episode, I share personal stories of times I struggled to trust God in the waiting, including a career-defini...
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15:16
13 | The "And" Ministry: Why You Don't Have to Choose Between Gratitude and Struggle
Have you ever felt like you had to pick just one emotion? Like you couldn’t be grateful and frustrated at the same time? I used to think that if I trusted God, I had to be only faithful, only positive, only strong. Bu...
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11:11
12 | The Umbrella Effect: Are You Stopping Yourself from Receiving More?
While sitting in the rain on my second to last day in the Maldives, I had a realization: I’ve been blocking my own blessings. Just like an umbrella stops the rain from touching us, my fear, control, and pride have been preventing me from fully ...
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17:38
11 | Why Operating in Your Gifts Changes Everything and How to Start (Interview with Erika Benjamin - part 2)
In part two of my conversation with Erika Benjamin, owner of Southern Girl Granola, speaker and fitness guru, we focus on the beauty of choice and the power of trusting the process. We discuss what...
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35:53
10 | Why Seeing and Being Seen is the Key to Healing and Thriving in Relationships (Interview with Erika Benjamin - part 1)
In part one of my conversation with Erika Benjamin, owner of Southern Girl Granola, speaker and fitness guru, we talk about the importance of focusing on what truly matters—your heart, relationship...
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37:06
9 | When You Tend to What's Most Important, Everything Falls Into Place
This week, I’m sharing a lesson that changed everything for me: the power of tending to what’s most important. Whether it’s your health, relationships, or business, when you focus on what truly matters, everything else has a way of falling into...
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12:58
8 | I Reject Busy: How to Find Peace, Capacity, and Control in Your Business and Life (Interview with Liv Stribling Robison)
In this episode, I sit down with the amazing Liv Stribling Robison to discuss the challenges many of us face as entrepreneurs: control, perfectionism, and the constant need to do it all. Liv opens up about her journey of recognizing and address...
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39:41
7 | How to Take Bold Steps to Create Your Dream Life (part 2 - interview with Dr. Lisa Hammonds)
In this episode (part 2), I continue my conversation with Dr. Lisa Hammonds, where we reflect on how to break through self-imposed barriers and embrace your full potential. Dr. Hammonds shares her wisdom on how stepping forward with purpose and...
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30:37
6 | Rejecting Self-Doubt: How to Walk in Your Power at Any Age (part 1 - interview with Dr. Lisa Hammonds)
This episode is part 1 of my conversation with Dr. Lisa Hammonds (my aunt), a conversation that was recorded after my event in November, Extravaganza. We talk about rejecting self-doubt, overcoming the obstacles that hold us back, and embracing...
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32:46
5 | What to Keep and What to Cut in Your Busy Life
Today's episode is a coaching call I had with one of my clients, Felicia Cameron, a Licensed Clinical Social Worker, who opened up about the challenges of managing two businesses, a non-profit, personal commitments, and the pressure to do it al...
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45:37
