Dr. G Speaks
Do you feel held back? Do you feel stuck? Do you feel as though you are going through the motions? Welcome to Dr. G Speaks, where we explore the powerful intersection of freedom, faith, and fun! Join Dr. G as she reminds you to know there’s more to life. Each episode dives into topics like leaning into ease, releasing what no longer serves you, and the transformative power of trust and surrender to the Lord. Discover the possibilities you never knew existed and learn how to embrace the life you truly deserve. As the author of Look Stop Hiding: How to Find Your Voice and Never Dim Your Light Again, Dr. G wants you to know that it's time to stop hiding and start thriving—together, we’ll uncover your potential and ignite your journey to a life of freedom, faith and fun. Let's get it!
Connect with dr. G:
Web: https://www.kristenguillory.com/
IG: https://www.instagram.com/drkristenguillory/
Episodes
53 episodes
52 | The Audacity of Living Single: Whole, Free, and Unapologetic
Have you ever questioned if your singleness is actually a blessing, not a holding pattern or waiting room? In this episode, I ask: What would it look like for you to drop every expectation, formula, and pressure from society and simply show up ...
51 | Audacity: Bold, Unapologetic Living
What if the secret to freedom wasn’t working harder, but refusing to accept rules that never belonged to you in the first place? In this episode, I ask: Where would you be if you had the audacity to trust yourself more than anyone’s expectation...
50 | When Sorry Is Hard: Navigating Difficult Apologies and True Forgiveness
Have you ever wondered why saying “I’m sorry” can feel more terrifying than any other two words in the English language? In this episode, I share three moments that pushed me to apologize, even when I thought I wasn’t the one at fault. I talk a...
49 | What Would Happen if You Focused More on What God Has Done for You Over What You Don’t Have?
Have you ever caught yourself obsessed with what you lack without noticing what you already have? In this episode, I ask: What would happen if you focused on what God has already done for you - starting with the ability to pick up a spilled con...
48 | Check Other Men: The #1 Thing Men Can Do to Support Women
How often do you ask yourself: Are women around me truly protected, seen, and believed or are we just assuming they’re “fine” because they seem strong? In this episode, I share real, personal stories, uncomfortable moments at work and in public...
47 | They Slid in My DMs - Did I Respond or Nah?
Have you ever wondered if you have to respond to every message or if you’re even allowed to say no? In this episode, I break down exactly how I handle the flood of DMs in my inbox, from quick “hello” to awkward requests. I talk openly about wha...
46 | What Would You Do if You Knew God Could Not Lie?
What if every plan you made, every dream, wish, or desperate prayer didn’t turn out the way you pictured? What would your life look like if you really believed God cannot lie, even when His answer is “no”? Today, I reflect on what it truly mean...
45 | Frustration is a Gift: How Hard Emotions Can Turn into Something Beautiful
Have you ever asked yourself, “Why am I feeling this way and what am I supposed to do with it?” In this episode, I share what happened when I started treating every difficult emotion (from frustration to fear to sadness) not as something to avo...
44 | Stop Apologizing for Needing Rest: A Unique Guide to Listening to Your Body and Spirit
What if hitting snooze was the very message your soul needed to hear? In this episode, I relive the moment an 8am missed meeting shattered my old beliefs about hustle and forced me to rethink why rest felt like failure. You’ll hear the story th...
43 | Why I Rest so Much
Are you pouring from an empty cup, or do you ever wonder why you’re always exhausted after helping others? In this episode, I share my answer to the honest question: “Why do you take so much rest?” I reveal why my approach to rest isn’t about “...
42 | Over Half a Million Views in 36 hours. What God Taught in This Lesson in Obedience
Have you ever felt like you’re following all the formulas but still missing something deeper? In this episode, I ask: What if God could do in a single day what you’ve been striving to achieve for years? I share exactly how a simple decision to ...
41 | Feeling Forgotten? Here’s Proof That You’re Seen - A Real Lyft Ride Story
Have you ever wondered if one random moment, one random conversation, could remind you that you’re not invisible and that your life is moving in the right direction? In this episode, I share what happened during a late-night Lyft ride that star...
40 | When Everything Looks Impossible...
What if the breakthrough is just on the other side of your most difficult season? In this episode, I open up about my own journey through a “desert moment” - a period marked by obedience, disappointment, and more questions than answers. I share...
39 | I See You: Lessons Learned From Men Behind Bars
Have you ever walked into a room expecting one thing and walked out completely changed? I stepped inside a prison to speak to 200 men, something I had never done before. I came prepared to encourage them, but I didn’t expect what happened next....
38 | The Story of Candid Conversations for Men
Have you ever felt drawn to do something that you thought you weren’t qualified for, only to realize that you were called for it all along? In this episode, I share how following a persistent, quiet pull led me to create life-changing spaces fo...
37 | Are You Sharing Too Soon? Why “Not Yet” Might Be the Healing You Need
Have you ever felt the urge to turn your pain into a message before you’ve really healed? What if the best gift you could give yourself and others is the permission to be still and wait? In this episode, I share powerful reflections from Santor...
36 | What's Your View of Being Single
What if your view of being single is quietly shaping how you show up in every relationship, including the one with yourself?In this powerful and perspective-shifting conversation, I share what it really means to see singleness as a bless...
35 | You are NOT their Peace: Freedom From the Weight of Emotional Responsibility
What if the person you’re trying to “heal” was never yours to fix?In this episode, I unpack what it truly means to stop carrying emotional burdens that don’t belong to you, especially in relationships. You’ll hear me speak candidly about...
34 | Be Present: the Unexpected
What happens when God interrupts your plans and you actually listen? I didn’t know that pushing back my events would open doors I didn’t even know existed. In this episode, I share how choosing presence over pressure led to divine connections, ...
33 | Be Whole First: Why Jesus Completes You Before a Partner Does (interview with Karen Walker - part 2)
What would change if you dated someone without sex on the table? I’ve seen it change everything. In this part of my conversation with Karen Walker, we get practical about relationships: the two essentials for a joy-filled marriage, why couples ...
32 | Breaking Free from Fear and Limiting Feedback: Walking in Freedom on Stage and in Life (interview with Karen Walker - part 1)
Have you ever received feedback that made you want to shrink instead of grow? I have and in this conversation with Karen Walker I get honest about what happens when critique collides with truth. We talk about the difference between “safe” langu...
31 | Don’t Miss the Assignment Because You Refused to Rest
What if your refusal to rest isn’t just hurting you but delaying someone else’s breakthrough? In this final episode of the season, I share real, raw moments from my recent student summit, a REST retreat for Black women, and conversations...
30 | It's Not Just a Friendship: Boundaries, Clarity, and Heart Connection
Are you calling something a friendship just to make yourself feel better about a situationship? In this episode, I’m sharing some things I’ve learned (and unlearned) about friendship, dating, and the blurry space in between. I talk about what i...
29 | What’s for You Is for You… Only If You’re Obedient
Can you really miss what’s meant for you? I used to hear people say “What’s for you is for you,” but I’ve lived long enough - and disobeyed just enough - to know it’s not always that simple. In this episode, I’m getting honest about a recent mo...
28 | Stop Replaying the Mistake - God Is Trying to Do a New Thing (Birthday episode - part 2)
Have you ever looked back and realized… you're living like it's still five years ago? In Part Two of my birthday reflection, I share what happened when I booked a trip the same way I used to back in 2018 and how God interrupted it all to remind...
