Dr. G Speaks
Do you feel held back? Do you feel stuck? Do you feel as though you are going through the motions? Welcome to Dr. G Speaks, where we explore the powerful intersection of freedom, faith, and fun! Join Dr. G as she reminds you to know there’s more to life. Each episode dives into topics like leaning into ease, releasing what no longer serves you, and the transformative power of trust and surrender to the Lord. Discover the possibilities you never knew existed and learn how to embrace the life you truly deserve. As the author of Look Stop Hiding: How to Find Your Voice and Never Dim Your Light Again, Dr. G wants you to know that it's time to stop hiding and start thriving—together, we’ll uncover your potential and ignite your journey to a life of freedom, faith and fun. Let's get it!
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Web: https://www.kristenguillory.com/
IG: https://www.instagram.com/drkristenguillory/
Dr. G Speaks
27 | Why You’re Still Tired: The Hidden Cost of Carrying What God Told You to Release (Birthday episode - part 1)
What have you been holding onto that God already told you to release? In this birthday reflection episode, I get real about the things I’ve been looking back at - old jobs, old versions of myself, former ways of doing business, and even pictures from when I thought I was “better.” But here’s what I realized: sometimes the rearview mirror is stealing your ability to see the blessing in front of you. This isn’t just a talk about getting older - it’s about growing freer. If you’ve been stuck in past success, past pain, or just past patterns, this is the episode you didn’t know you needed.
Your past may be a part of your story, but it’s not the end of it. Don’t let what was keep you from what still can be.
Topics I Cover:
- Why turning 45 made me reflect on the weight of the past
- What Lot’s wife taught me about disobedience and looking back
- How I unknowingly made weight and size an idol for 30 years
- Why you can’t use year-one strategies in your year-ten business
- Releasing old rest routines, old friendships, and former identities
- The cost of holding onto a job God already asked me to release
- How fixating on past wins and old names keeps us from present power
This week’s affirmation:
“You are amazing. You are worthy.”
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