Dr. G Speaks
Do you feel held back? Do you feel stuck? Do you feel as though you are going through the motions? Welcome to Dr. G Speaks, where we explore the powerful intersection of freedom, faith, and fun! Join Dr. G as she reminds you to know there’s more to life. Each episode dives into topics like leaning into ease, releasing what no longer serves you, and the transformative power of trust and surrender to the Lord. Discover the possibilities you never knew existed and learn how to embrace the life you truly deserve. As the author of Look Stop Hiding: How to Find Your Voice and Never Dim Your Light Again, Dr. G wants you to know that it's time to stop hiding and start thriving—together, we’ll uncover your potential and ignite your journey to a life of freedom, faith and fun. Let's get it!
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Web: https://www.kristenguillory.com/
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Dr. G Speaks
54 | Radical Honesty: An Unexpected Conversation with my Cousin
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Have you ever caught yourself making excuses, minimizing your pain, or waiting around for someone else to change? In this episode, I ask: What if the thing actually holding you back isn’t your past, but your lack of radical honesty about it? I'm sharing lessons from the unexpected call from my cousin - a conversation that moved me to tears and left me with pages of notes, new questions, and a different way to see healing. If you’ve struggled with owning your wounds, waiting on others, or performing for approval, this episode will challenge you to stop stalling and start living from a real, radically honest place.
Topics Covered:
- The difference between being flawed and pretending to be perfect
- Common ways people avoid difficult truths and why they never work
- Why “radical honesty” is more powerful than doing more, achieving, or outrunning your wound
- Moving beyond childhood trauma: living with the scar, not the wound
- Healthy accountability: why telling someone “don’t do that” rarely helps
- What happens when you let others set the speed of your healing and how to take it back
- Five life-changing homework questions for self-reflection and growth
Every answer you’re looking for begins with your willingness to be honest, even if it hurts. That’s where freedom starts.
This week's affirmation:
"I have the courage to look at myself honestly. I'm not perfect and I don't need to pretend to be. I own my shortcomings, I face my wounds, I acknowledge my mistakes, and I move forward without hesitation and without stalling. Honesty with myself is an act of love for myself."
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