In this season finale, we jump in with questions about fasting that you’re afraid to ask. This episode is packed with powerful information that will keep you motivated on your fasting journey. As with all spiritual practices, we want to remind ...

I just can't stop talking about this! If you haven't already, start with Part One where we dig into the first two reasons why we fast, and today you can add on Part Two with eve...

You’ll be hard pressed to find someone more passionate about fasting! In this episode, you can hear the energy in Joy’s voice as she begins to outline why we fast. This isn’t just a look at the spiritual side of fasting, but it’s a combi...

While there's a lot of buzz about fasting in the health and wellness world, it tends to be hush-hush topic in the modern-day church. In this episode we'll talk about what IS fasting? Why all the buzz? Conversely, we'll also talk about what ISN'...

You guys! If you've been playing around with the idea of starting a sabbath rhythm, but you're feeling tired, overwhelmed, or that it's impossible, then this is your sign to START LISTENING NOW. After listening to this episode, let me know i...