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Accountable
Hosted by Amanda McKinney, Accountable is a podcast that infuses grace and fun into accountability. Forget about rigid rules and feelings of guilt, this is your weekly dose of real-talk inspiration packed with honest conversations, research-backed information, actionable strategies, and inspiring interviews from those who’ve been there, done that (and maybe even cried in the bathroom once or twice). Everything is about helping you take action and see results so you achieve your goals but not lose your sanity in the process because…you deserve it!
Accountable
Ep. 30: [Jordan Maney] The Rest Strategy Every Ambitious Woman Needs (& Won’t Slow You Down)
What if rest isn’t the opposite of ambition—but the fuel for it? In this powerful conversation, I’m joined by Radical Joy Coach, Jordan Maney to talk about redefining rest, not as a luxury, but as a vital return of your energy, attention, and time. We explore what rest really looks like (hint: it’s not just naps), how to find your personal rhythm, and why rest can feel so scary for driven women. If you’ve ever said “I don’t have time to rest,” this one’s for you. Jordan shares simple, realistic ways to infuse rest into your routine—without losing momentum on your goals. Listen in to hear a new definition of rest, permission to ditch the all-or-nothing mindset and creative, doable rest ideas that fit into even the busiest day. You don’t need a full sabbatical to feel restored—you just need five minutes and a little intention.
Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book
Guest Links:
For more info about the RestLab: https://www.jordanmaney.com/restlab
To sign up for the newsletter or work with me: https://pages.jordanmaney.com/links
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