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Burnout, Midlife & Human Design: A Beautiful Fix
For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are.
Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself.
Each week, we dive into honest, unfiltered conversations about burnout recovery, midlife reinvention, and the mindset shifts that spark real change. From Human Design insights to soul-shaking personal stories, this show is your permission slip to stop performing and start living fully, intentionally, and on your own terms.
Whether you’re unraveling decades of people-pleasing or just waking up to the truth that something’s off—A Beautiful Fix is here to help you find your way back to you.
Want to start your transformation now? Subscribe to Thought Gems, my weekly mindset reset designed to help you shift perspective, elevate your energy, and reconnect with your true self. Delivered straight to your inbox every Sunday. Get yours at abeautifulfix.com.
Burnout, Midlife & Human Design: A Beautiful Fix
Why Let It Be Isn’t Just a Song—It’s a Strategy
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Why Let It Be Isn’t Just a Song—It’s a Strategy
Ever hit a week where your body’s tired, your brain’s blank, and everything feels like a bit… much? Same.
This week, I’m not trying to push through. I’m taking a page from The Beatles and letting it be. No forcing. No spiraling. Just honoring what my body and energy are saying.
In this short and real solo episode, I’m sharing why rest is productive, how Human Design helps us know when to pause, and the quiet magic that shows up when we stop fighting the current.
Take the challenge with me: What’s one thing you can let be easier this week?
Timestamps
00:00 A Week That Felt Like A Lot
01:19 Let It Be — The Reminder I Needed
01:34 Space to Breathe
02:35 Listening to Your Energy
03:26 This Week’s Challenge: Let It Be
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Why Let It Be Isn’t Just a Song—It’s a Strategy
[00:00:00]
Ooh, some weeks are packed with inspiration. This wasn't one of them this week. I'm tired. Not the kind of tired that like [00:01:00] a good nap fixes. It's that full body, full mind, kind of tired, you know, the kind where even my creativity needs a time out. Great week, wonderful things going on. My son's in town, family awesome, but I'm tired.
So I'm just gonna take a cue from one of my old time favorite songs from The Beatles. Let it be, you know, speaking words of wisdom. Let it be, I would sing it to you, but believe me, you don't want that. So I've decided I don't need to force a breakthrough, and you don't need to either. There's power in letting things just breathe and not having to turn every moment into a lesson.
Being where you are and just letting that be enough. So this week I'm not pushing, I'm not spiraling or over [00:02:00] analyzing. I'm letting it be and I'm inviting you to do the same. Let this be the week you didn't try to do it all. Let it be the moment you didn't have the answer, but you trusted yourself. Anyway, let it be the breath or the pause that maybe you didn't know you even need it because rest is productive and your energy knows what to do with quiet.
This is one of the mini gifts I've received from human design. It has taught me how to stop and listen and trust what my body is telling me. And honor that natural flow. I'm not acknowledging this, but I feel like I might be coming down with a little something and I don't ever get sick. My immune system is so [00:03:00] strong after raising my four sons.
Oh my gosh, I've been exposed to everything. I never get sick, so I'm not gonna acknowledge it, but I am going to listen to what it's starting to tell me. I've been pushing it a lot. I tend to do that as a generator. Lots of energy. When I'm excited about something, I can go, go, go, go, go. But today I thought I'm gonna listen.
So your challenge for this week, this is a short one. This is extra short this week, and that's part of it. Let one thing be easier than you usually allow. That's it. Don't fix it. Don't push it. Just let it be.
[00:04:00]
