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A Beautiful Fix | Midlife Burnout, Human Design & Reinvention
For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are.
Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself.
Each week, we dive into honest, unfiltered conversations about burnout recovery, midlife reinvention, and the mindset shifts that spark real change. From Human Design insights to soul-shaking personal stories, this show is your permission slip to stop performing and start living fully, intentionally, and on your own terms.
Whether you’re unraveling decades of people-pleasing or just waking up to the truth that something’s off—A Beautiful Fix is here to help you find your way back to you.
Want to start your transformation now? Subscribe to Thought Gems, my weekly mindset reset designed to help you shift perspective, elevate your energy, and reconnect with your true self. Delivered straight to your inbox every Sunday. Get yours at abeautifulfix.com.
Episodes
44 episodes
Letting Go to Let Something New In
Letting Go to Let Something New InIn this quick solo reflection, Tracy shares a behind-the-scenes glimpse into her upcoming 5-day business retreat—a space designed to break routine, spark clarity, and align with her unique Human Design....
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Season 1
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Episode 43
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8:17
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From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham)
From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham)What if building wealth wasn’t about doing more—but becoming more you? In this powerful conversation, I sit down with tra...
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Season 1
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Episode 42
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1:15:48
The Second Act of Your Life: What It Could Be If You Let It
The Second Act of Your Life: What It Could Be If You Let ItIn this episode of A Beautiful Fix, Tracy Hill shares a soul-shaking thought gem from Rabbi David Aaron that might just change how you move through the world. This isn’t...
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Season 1
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Episode 41
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7:56
Reclaim Your Body & Life in Midlife with Diane Flores
Reclaim Your Body & Life in Midlife with Diane FloresDitch diet culture, lift heavy, and step unapologetically into your power.What does it really take to feel strong, sexy, and confident in your body—especially in midl...
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Season 1
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Episode 40
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56:08
The luxury of saying yes: why tiny indulgences matter
The luxury of saying yes: why tiny indulgences matterSometimes the most powerful thing you can do is say yes to yourself. In this episode, I share how my husband and I almost skipped celebrating our 29th wedding anniversary—and wh...
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Season 1
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Episode 39
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8:22
From Stillness to Ayahuasca to Wonder (with Kenna Brooke)
From Stillness to Ayahuasca to Wonder (with Kenna Brooke)What if stillness could change your life? In this episode of A Beautiful Fix, I’m joined by Kenna Brooke—storyteller, sacred space holder, and host of the Endle...
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Season 1
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Episode 38
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58:59
What a Hans Zimmer Concert Reminds Us About the Beauty of Being Different
I thought I was going to a concert.Turns out, I walked into a full-body, soul-stirring reminder of what makes life beautiful.This episode is about music, yes—but more than that, it’s about energy. It’s about what happens ...
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Season 1
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Episode 37
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8:33
Burnout, Chronic Illness & Ayurveda: What Happens When You Finally Listen to Your Body (with Monica Stein)
Monica Stein had it all on paper—a successful engineering career at Boeing, a steady paycheck, and all the external markers of “making it.” But her body kept whispering… then screaming. Multiple cycles of burnout, a five-car crash, and eventual...
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Season 1
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Episode 36
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1:01:14
What if you Hold the Answers?
What If You Hold the Answers?This week, I’m sharing something really personal—how I went from always knowing who I was… to waking up one day completely disconnected from myself. Somewhere between marriage, motherhood, career shift...
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Season 1
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Episode 35
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15:39
Who Gave Menopause & Midlife the Mic? We Did! (Featuring Midlife Upgrade)
Who Gave Menopause & Midlife the Mic? We Did! Featuring Midlife UpgradeThis week on A Beautiful Fix, we’re handing the mic to the women rewriting the script on menopause.Tracy sits down with Pamela DeRose an...
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Season 1
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Episode 34
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1:07:27
The September Challenge: Who Would You Be If You Forgot?
What if, just for this month, you gave yourself selective amnesia?Forget the “I’m too this,” “I can’t that,” and every excuse that’s been running the show.This idea landed on my For You page thanks to creator AhmadTalks. Wh...
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Season 1
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Episode 33
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8:30
The Gift You Didn’t Ask For: When Rock Bottom Hands You a Ladder (with Alex Simms)
Sometimes the thing you swore you didn’t want… turns out to be the very thing that saves you.In this week’s episode, I’m joined by Alex Simms, host of Cancer Cured Me. Alex shares how an uninvited diagnosis flipped her entire wo...
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Season 1
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Episode 32
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1:00:19
The Night I Shed One of My Biggest Fears Under the Full Moon
What happens when you finally stop letting fear call the shots?In this episode of A Beautiful Fix, I share the story of the night I shed one of my biggest fears — under the glow of a full moon. It was something I swore I would <...
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Season 1
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Episode 31
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15:26
[UPDATED AUDIO] From Setback to Comeback: The Audacity to Tell It Like It Is with Dana Hunter Fradella
This is the UPDATED episode with the full conversation restored. If you heard the original, hit play again — you’ll finally get to hear it all. Gave you a little bit of the silent treatment before 🤣. I'm still blaming Mercury being ...
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Season 1
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Episode 30
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1:15:16
AUDIO ISSUE — See Ep. 30: From Setback to Comeback: The Audacity to Tell It Like It Is with Dana Hunter Fradella
⚠️ Audio oops — If you grabbed this episode right after it dropped, you may have the version where, after the intro, it goes silent. The fixed, full conversation is now live in Episode 30.In this convers...
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Season 1
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Episode 29
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1:15:16
Why Let It Be Isn’t Just a Song—It’s a Strategy
Why Let It Be Isn’t Just a Song—It’s a StrategyEver hit a week where your body’s tired, your brain’s blank, and everything feels like a bit… much? Same.This week, I’m not trying to push through. I’m taking a page from The B...
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Season 1
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Episode 28
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4:14
This Is Not Who I Effing Am + Flawsomeness with Kristina Paider
This Is Not Who I Effing Am + Flawsomeness with Kristina PaiderIf you’ve ever stood at the edge of something big and whispered “I can’t,” only to hear a voice inside you yell “Like hell you can’t,” this one’s for you.Meet <...
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Season 1
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Episode 27
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1:06:24
Stuck? You Probably Can’t Answer This Question
What Do You Actually Want?Because you can’t get there if you don’t know where you’re going.This week’s episode is a wake-up call for anyone who’s been chasing checkboxes and still feels off. We’re talking about clarity—the ...
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Season 1
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Episode 26
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8:29
Human Design Explained: How Understanding Your Energy Changes Everything (with Alex "La" Simms)
Ever wish someone would just hand you the manual for how you’re built to operate?In this episode, I’m on the other side of the mic being interviewed by Alex “La” Simms, the brilliant host of the Cancer Cured Me podcast. We dive ...
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Season 1
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Episode 25
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1:10:08
WTF is Human Design?? The Cheat Code to Being Fully You
WTF Is Human Design? The Cheat Code You Didn’t Know You NeededYou’ve been following the rules, checking the boxes, trying to be better, braver, more focused, more… everything.And you’re still burnt out, second-guessing your...
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Season 1
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Episode 24
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9:58
Most Powerful Thing You’re NOT Doing: Reset Your Nervous System (with Siri Baruc Thornton)
What if the thing that could shift everything—your mood, your body, your clarity—was something you already do 25,000 times a day… but completely wrong?In this episode, I sit down with Siri Baruc Thornton, a Reiki Master of Maste...
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Season 1
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Episode 23
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1:06:14
Delusional June: For the Woman Who's This Close to Her Breakthrough
We’re in the final stretch of Delusional June, and this energy? It’s not slowing down.In this episode, I’m sharing two voice notes from women who went first—who decided they were done waiting and said yes to themselves in the most inspir...
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Season 1
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Episode 22
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12:15
Midlife Hit. She Didn't Burn It All Down—She Built Something New (And So Can You) with Sairan Aqrawi
What if your second act isn’t about starting over… but expanding into more of who you really are?This week on A Beautiful Fix, we’re joined by Sairan Aqrawi—engineer, speaker, and coach—who knows what it’s like to reach a...
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Season 1
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Episode 21
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56:36
Delusion... or alignment? The Mindset Shift That Changes Everything
In this solo episode, I’m sharing how week one of the Delusional June challenge is going—not just for me, but for the amazing women who are joining in too. You’ll hear about the bold moves we’re making (think: getting off the couch, la...
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Season 1
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Episode 20
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18:24
The Truth About Female Friendships After 40 (That No One Tells You)
Sisterhood in midlife is more than nice-to-have—it’s essential.But no one really talks about how hard it can be to find, build, or keep deep female friendships once you’re juggling careers, caregiving, and a million responsibiliti...
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Season 1
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Episode 19
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1:09:46