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A Beautiful Fix | Midlife Burnout, Human Design & Reinvention
You’re outgrowing the version of life you once worked so hard to build. A Beautiful Fix is for women who sense that something needs to change and are finally willing to listen.
This podcast is ranked in the top 3% globally and hosted by Tracy Hill, a former corporate do-it-all-er turned Human Design guide. Tracy helps women stop outsourcing their decisions, reconnect with their internal authority, and make choices that actually feel aligned, not just impressive.
Through solo reflections and conversations with thoughtful, grounded women, A Beautiful Fix looks at identity changes, midlife clarity, ambition without burnout, and the subtle art of choosing yourself without blowing up your life.
Human Design is woven throughout as a practical lens for understanding how you’re wired to move, decide, and lead. The focus is always on clarity, self-trust, and living with more intention and less noise.
This is a podcast about recognizing when the life you’ve built no longer fits, and having the confidence to choose what comes next.
If you’re done going through the motions and ready to live with more awareness, honesty, and agency, you’re in the right place.
To go deeper, subscribe to Thought Gems, a weekly Sunday delivery designed to spark insight and support intentional living. You can sign up at abeautifulfix.com.
Episodes
79 episodes
Walking the Camino: What is it and why is everyone doing it? (with Karen Richter)
Have you been hearing about the Camino de Santiago and wondering what it actually is and why so many people seem drawn to walk it?Karen Richter of Confident by Nature walked the most popular route across northern Spain. Six weeks. Roughl...
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Non Excess: How to Stop Burning Your Energy on Things That Do Not Make You Come Alive
I am an Olympic level overthinker. If there were a medal for it I would have swept the podium by now.This Fourth of July I applied that skill to a single rib. Seven year vegetarian streak on the line. Barbecue sauce involved. The rib nev...
You Do Not Have to Choose: Kim Waller on Having the Career and the Life
What if you never had to choose between the career you built and the life you actually want?Kim Waller spent more than three decades at the highest levels of corporate America, holding senior leadership roles at Aon, Willis Towers Watson...
Four Ways You Are Stealing Your Own Peace Without Knowing It
I have a story I tell sometimes that gets the same reaction every single time. People ask me if I am crazy. It involves a $75 shirt, a register total that did not add up, and a decision that, looking back, taught me more about honesty than almo...
Real Girls Guide to Midlife: Author Angela Burk on Rewriting the Rules After 50
Angela Burk spent years being the good girl. The rule follower. The one who showed up exactly the way everyone expected. Then her forties hit and everything she thought she knew got rewritten all at once. A difficult divorce. A career leap into...
Stop Editing Yourself
Are you a good blender? Not the kitchen kind. The kind where you walk into a room and immediately start editing yourself down to something safer, smaller, and easier for everyone else to digest. In this episode we get into Satya, the second of ...
Can Sex Actually Get Better With Age? with Susan Bratton
What if we’ve been given the wrong story about aging?In this episode of A Beautiful Fix, Tracy sits down with intimacy expert Susan Bratton for a candid conversation about desire, connection, pleasure, and why some things actually do get...
Yamas and Llamas: Bet You Didn't Know You Needed Both
You already know how to be kind to others. But how kind are you to yourself? In this episode we get into Ahimsa, the first of the ancient yogic principles called the Yamas and Niyamas, and what it actually means to practice non violence toward ...
Why We Need to Laugh More with Lynn Harris of GOLD Comedy
What if laughter is more than just entertainment?In this episode of A Beautiful Fix, Lynn Harris joins Tracy for a conversation about comedy, connection, caregiving, creativity, and why humor might be one of the most underrated forms of ...
Embrace the Suck
Some seasons just suck. And if you are in one right now, this episode is for you.In this solo episode you are going to hear the story of Deanna, a woman who turned her husband's eight hour chemotherapy sessions into weekly picnic adventu...
The Conversation Women Aren’t Having About Intimacy with Elana Auerbach
What happens when women reconnect to themselves?In this episode, I’m joined by Elana Auerbach for a conversation about intimacy, pleasure, self-trust, embodiment, and why so many women feel disconnected from this part of themselves in th...
Mr. No Almost Won: What I Found When I Stopped Listening to the Voice in My Head
What would you do if the voice in your head talked you out of one of the most important moments of your life? In this episode I am taking you on a road trip to rural Tennessee — to a 1,400 acre spiritual retreat founded by world-renowned yogi S...
Human Design Session with Emma Dunwoody: How We Get in Our Own Way
There’s a difference between knowing what to do… and actually trusting yourself enough to do it.In this episode, I’m sharing a conversation that originally aired on The Human Design Podcast, where Emma Dunwoody takes me through a live Hu...
The Train Doesn’t Stop: The Unexpected Gift of Loss
I’ve been saying goodbye a lot lately…And it’s made me think about how fast life moves, how little control we actually have over time, and how much of our energy we spend worrying about things that don’t matter.In this solo episod...
This Might Not Be a You Problem (It’s Your Nervous System) with Lori Montry
If you’ve ever felt stuck in the same patterns…overthinking, self-sabotage, burnout, or wondering why change feels so hard…this might not be a you problem.In this episode, I sit down with somatic healing practitioner Lor...
Why Being Sensitive Is A Superpower (Inspired by My Conversation with Karen Blaine)
For years, I was told I needed to toughen up.I felt everything. Every shift in a room, every unspoken word, every emotion. And somewhere along the way, I learned that was “too much.”In this solo episode, I’m sharing a powerful con...
Why We’re Treating Symptoms Instead of People with Dr. Karyn Shanks
What if the way we’ve been taught to think about health is incomplete?In this conversation, Dr. Karyn Shanks shares a different lens on healing. One that moves beyond symptoms, diagnoses, and quick fixes… and instead looks at the whole p...
Waiting for Permission to Live Your Life?
What if the only thing standing between you and the life you want… is the permission you’re waiting for?In this solo episode of A Beautiful Fix, Tracy explores a pattern so many women fall into without even realizing it. Waiting...
How High-Achieving Women Can Create a Fulfilling Career Without Burning Out with Carrie Fabris
What if the problem isn’t your job… but how you’re approaching it?In this episode of A Beautiful Fix, Tracy sits down with leadership coach, speaker, and author Carrie Fabris to talk about how high-achieving women can build...
I Paid a Coach to Tell Me Who I Was… She Read Me a Poem Instead
Years ago, I paid a career coach a lot of money to tell me who I was.I showed up ready for answers about my career and my life.Instead… she read me a poem.At the time I didn’t fully understand why. But years later those wor...
How to Align Your Home With Who You’re Becoming with Kim Costa
In this episode of A Beautiful Fix, I’m joined by Kim Costa, founder of Lifestyle Foundations and author of Live in Your Wheelhouse, for a powerful conversation about alignment, environment, and the way our homes reflect who w...
Maybe There’s More to You Than You Realized
Have you ever pulled your Human Design chart and thought… this doesn’t feel like me? That was me.In this solo episode, I’m finally sharing how learning I was a Generator didn’t resonate at first — and what shifted when I actually underst...
Knocked Down, Not Knocked Out: Finding Strength After Life Disrupts Everything (with Pam Sandrock)
What does real strength look like when life knocks you down?In this powerful conversation, Tracy sits down with Pam Sandrock to talk about resilience, identity, and what it truly means to rise after hardship. After navigating a cancer di...
Choose Yourself This February: The Power of Self-Love and Starting Scared
This week, we’re flipping Valentine’s Day on its head. Whether you’re single, coupled, or somewhere in between, this episode is your reminder to choose yourself first. Tracy reflects on what one year of podcasting has taught her about self-trus...
How to Design a Life You Love with Human Design & Healing Tools with Lyndsey Kampen
On this episode of A Beautiful Fix, Tracy Hill sits down with Lyndsey Kampen, founder of Design the Life You Love with Lenz, for a conversation about Human Design, nervous system healing, and learning to l...