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A Beautiful Fix | Midlife Burnout, Human Design & Reinvention
You’re outgrowing the version of life you once worked so hard to build. A Beautiful Fix is for women who sense that something needs to change and are finally willing to listen.
This podcast is ranked in the top 3% globally and hosted by Tracy Hill, a former corporate do-it-all-er turned Human Design guide. Tracy helps women stop outsourcing their decisions, reconnect with their internal authority, and make choices that actually feel aligned, not just impressive.
Through solo reflections and conversations with thoughtful, grounded women, A Beautiful Fix looks at identity changes, midlife clarity, ambition without burnout, and the subtle art of choosing yourself without blowing up your life.
Human Design is woven throughout as a practical lens for understanding how you’re wired to move, decide, and lead. The focus is always on clarity, self-trust, and living with more intention and less noise.
This is a podcast about recognizing when the life you’ve built no longer fits, and having the confidence to choose what comes next.
If you’re done going through the motions and ready to live with more awareness, honesty, and agency, you’re in the right place.
To go deeper, subscribe to Thought Gems, a weekly Sunday delivery designed to spark insight and support intentional living. You can sign up at abeautifulfix.com.
Episodes
70 episodes
Embrace the Suck
Some seasons just suck. And if you are in one right now, this episode is for you.In this solo episode you are going to hear the story of Deanna, a woman who turned her husband's eight hour chemotherapy sessions into weekly picnic adventu...
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The Conversation Women Aren’t Having About Intimacy with Elana Auerbach
What happens when women reconnect to themselves?In this episode, I’m joined by Elana Auerbach for a conversation about intimacy, pleasure, self-trust, embodiment, and why so many women feel disconnected from this part of themselves in th...
Mr. No Almost Won: What I Found When I Stopped Listening to the Voice in My Head
What would you do if the voice in your head talked you out of one of the most important moments of your life? In this episode I am taking you on a road trip to rural Tennessee — to a 1,400 acre spiritual retreat founded by world-renowned yogi S...
Human Design Session with Emma Dunwoody: How We Get in Our Own Way
There’s a difference between knowing what to do… and actually trusting yourself enough to do it.In this episode, I’m sharing a conversation that originally aired on The Human Design Podcast, where Emma Dunwoody takes me through a live Hu...
The Train Doesn’t Stop: The Unexpected Gift of Loss
I’ve been saying goodbye a lot lately…And it’s made me think about how fast life moves, how little control we actually have over time, and how much of our energy we spend worrying about things that don’t matter.In this solo episod...
This Might Not Be a You Problem (It’s Your Nervous System) with Lori Montry
If you’ve ever felt stuck in the same patterns…overthinking, self-sabotage, burnout, or wondering why change feels so hard…this might not be a you problem.In this episode, I sit down with somatic healing practitioner Lor...
Why Being Sensitive Is A Superpower (Inspired by My Conversation with Karen Blaine)
For years, I was told I needed to toughen up.I felt everything. Every shift in a room, every unspoken word, every emotion. And somewhere along the way, I learned that was “too much.”In this solo episode, I’m sharing a powerful con...
Why We’re Treating Symptoms Instead of People with Dr. Karyn Shanks
What if the way we’ve been taught to think about health is incomplete?In this conversation, Dr. Karyn Shanks shares a different lens on healing. One that moves beyond symptoms, diagnoses, and quick fixes… and instead looks at the whole p...
Waiting for Permission to Live Your Life?
What if the only thing standing between you and the life you want… is the permission you’re waiting for?In this solo episode of A Beautiful Fix, Tracy explores a pattern so many women fall into without even realizing it. Waiting...
How High-Achieving Women Can Create a Fulfilling Career Without Burning Out with Carrie Fabris
What if the problem isn’t your job… but how you’re approaching it?In this episode of A Beautiful Fix, Tracy sits down with leadership coach, speaker, and author Carrie Fabris to talk about how high-achieving women can build...
I Paid a Coach to Tell Me Who I Was… She Read Me a Poem Instead
Years ago, I paid a career coach a lot of money to tell me who I was.I showed up ready for answers about my career and my life.Instead… she read me a poem.At the time I didn’t fully understand why. But years later those wor...
How to Align Your Home With Who You’re Becoming with Kim Costa
In this episode of A Beautiful Fix, I’m joined by Kim Costa, founder of Lifestyle Foundations and author of Live in Your Wheelhouse, for a powerful conversation about alignment, environment, and the way our homes reflect who w...
Maybe There’s More to You Than You Realized
Have you ever pulled your Human Design chart and thought… this doesn’t feel like me? That was me.In this solo episode, I’m finally sharing how learning I was a Generator didn’t resonate at first — and what shifted when I actually underst...
Knocked Down, Not Knocked Out: Finding Strength After Life Disrupts Everything (with Pam Sandrock)
What does real strength look like when life knocks you down?In this powerful conversation, Tracy sits down with Pam Sandrock to talk about resilience, identity, and what it truly means to rise after hardship. After navigating a cancer di...
Choose Yourself This February: The Power of Self-Love and Starting Scared
This week, we’re flipping Valentine’s Day on its head. Whether you’re single, coupled, or somewhere in between, this episode is your reminder to choose yourself first. Tracy reflects on what one year of podcasting has taught her about self-trus...
How to Design a Life You Love with Human Design & Healing Tools with Lyndsey Kampen
On this episode of A Beautiful Fix, Tracy Hill sits down with Lyndsey Kampen, founder of Design the Life You Love with Lenz, for a conversation about Human Design, nervous system healing, and learning to l...
What Will You Do With Your One Wild and Precious Life?
What Will You Do With Your One Wild and Precious Life?In this solo episode of A Beautiful Fix, Tracy Hill explores a powerful question that gets at the heart of purpose, self‑prioritization, and intentional living. Inspir...
Escaping the Golden Handcuffs: From Wall Street to True Abundance with Laura Rotter
In this episode of A Beautiful Fix we explore how money, mindset, and personal empowerment intersect in real life. I sit down with Laura Rotter, founder of True Abundance Advisors and host of the Making Change With Your Mone...
Bringing Selfish Back: A Different Way to Start the New Year
I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my ...
Is Hidden Shame Running the Show Behind the Scenes?
Is Hidden Shame Running the Show Behind the Scenes?Shame doesn’t always show up as shame. Sometimes it disguises itself as overthinking, perfectionism, people-pleasing, or playing small. In this powerful panel conversation hosted ...
2025: A Year of Shedding, Stretching, and Showing Up Anyway
In this reflective solo episode, Tracy looks back through the lens of The Gap and The Gain, shares personal moments of growth, and explains why this year was all about shedding… and why 2026 is the fresh start we’ve been waiting for. Tune in fo...
Why Creativity Isn’t Just for Artists (It Can Change the World) with Lauren Vacey
Why Creativity Isn’t Just for Artists (It Can Change the World) with Lauren VaceyWhat if your imagination was the most powerful tool you had to shape the life you love and even shift the world around you?In this powerful ...
Is Anyone Else Using This Life Cheat Code? Just Me?
This one’s either going to blow your mind… or make you roll your eyes and say, “Tracy, we’ve been doing that forever.”Either way, I’m sharing one of my favorite low-effort hacks that’s made weeknight dinner feel way less annoying. It’s n...
Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade)
Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade)What if the answer to burnout, overwhelm, and the constant grind… was to slow down? Not a little. A lot.In this soul-soot...
Why Every Woman Needs a Retreat: What I Found (and Faced) in the Middle of Nowhere
Amish country. Snowstorm. Midnight hot tubbing. That’s how this retreat started—and somehow, it turned into one of the most important resets I’ve had all year.In this solo episode, I’m pulling back the curtain on my recent retreat...