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A Beautiful Fix | Midlife Burnout, Human Design & Reinvention
You’re outgrowing the version of life you once worked so hard to build. A Beautiful Fix is for women who sense that something needs to change and are finally willing to listen.
This podcast is ranked in the top 3% globally and hosted by Tracy Hill, a former corporate do-it-all-er turned Human Design guide. Tracy helps women stop outsourcing their decisions, reconnect with their internal authority, and make choices that actually feel aligned, not just impressive.
Through solo reflections and conversations with thoughtful, grounded women, A Beautiful Fix looks at identity changes, midlife clarity, ambition without burnout, and the subtle art of choosing yourself without blowing up your life.
Human Design is woven throughout as a practical lens for understanding how you’re wired to move, decide, and lead. The focus is always on clarity, self-trust, and living with more intention and less noise.
This is a podcast about recognizing when the life you’ve built no longer fits, and having the confidence to choose what comes next.
If you’re done going through the motions and ready to live with more awareness, honesty, and agency, you’re in the right place.
To go deeper, subscribe to Thought Gems, a weekly Sunday delivery designed to spark insight and support intentional living. You can sign up at abeautifulfix.com.
Episodes
90 episodes
Why Surrendering and Letting Go Just Might Save Your Life
I have had three near death experiences in my life. Whitewater rapids in Ontario. A riptide as a toddler. A frozen glove on a ski lift with my father. And in every single one of them the only thing that saved me was surrender.That is whe...
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What If It’s Not a Coincidence? How to Trust Your Intuition with Psychic Medium Becca Francis
What if that feeling you keep brushing off isn’t just a coincidence?This week, I’m sitting down with psychic medium and Human Design teacher Becca Francis for a fascinating conversation about intuition, self-trust, mediumship, Human Desi...
Know Yourself: The Ancient Practice That Changes How You See Everything
How well do you actually know yourself?Not your preferences, your go-to coffee order, or the labels you can rattle off without thinking. The deeper version. The you that existed before the world started layering its expectations on top o...
What If Your Body Could Tell You Everything: A Live Energy Scan with Daniel Zavrel
What if your body already knew everything you needed to know about your health, your emotions, your stress, and your energy, and there was a technology that could read it?That is exactly what happened in this episode.Want to s...
Can You Stand the Heat: What Tapas Taught Me About Self-Discipline and One Minute More
Have you ever been in a situation where you thought you could not hold on one more second? And what happened when you stayed?That question is the whole episode.Tapas is the third Niyama in the ancient yogic tradition and it litera...
Botox, Fillers & Facelifts: What Works & When to Do Nothing with Facial Plastic Surgeon Dr. Michael Brandt
Facial plastic surgeon Dr. Michael Brandt joins Tracy for an honest, judgment-free conversation about Botox, fillers, facelifts, aesthetic medicine, and the decision to do nothing at all.Dr. Brandt, founder of FORM Face + Body in Toronto...
When It Rains, Let It Rain: How to Find Contentment When Life Doesn’t Go as Planned
What if contentment isn’t something you find when life finally goes according to plan, but something you can practice right in the middle of the mess?After a powerful derecho tore through my neighborhood, we were left with flooded street...
She Left Everything Behind: 7 Years of Solo Travel | Kristy Halvorsen, Author of Perfect Unfolding
What happens when you leave behind the life you’re supposed to want and start following what actually makes you feel alive?After 14 years as a firefighter and paramedic, Kristy Halvorsen walked away from her career, sold her home and mos...
Leave Yourself Alone
Have you ever spent more energy avoiding something than it would have actually taken to just do it?This week I finally recorded my first yoga teacher certification video. Six months late. Fifteen minutes of footage nobody will ever see. ...
I Had It All and Then I Didn't: Dr. Susan Miele on Identity, Menopause, and Beginning Again
What happens when everything you built your identity around disappears in less than a year?Dr. Susan Miele was a Chief People Officer at a Fortune 500 company. She reached the C suite before 40, which had been her goal since she was a te...
What We Try to Possess Possesses Us.
There is a grand piano in your life that you keep trying to carry to the dining room.Maybe it is a career you walked away from but still dream about. Maybe it is clothes hanging in your closet from a chapter that is already closed. Maybe...
Walking the Camino: What is it and why is everyone doing it? (with Karen Richter)
Have you been hearing about the Camino de Santiago and wondering what it actually is and why so many people seem drawn to walk it?Karen Richter of Confident by Nature walked the most popular route across northern Spain. Six weeks. Roughl...
Non Excess: How to Stop Burning Your Energy on Things That Do Not Make You Come Alive
I am an Olympic level overthinker. If there were a medal for it I would have swept the podium by now.This Fourth of July I applied that skill to a single rib. Seven year vegetarian streak on the line. Barbecue sauce involved. The rib nev...
You Do Not Have to Choose: Kim Waller on Having the Career and the Life
What if you never had to choose between the career you built and the life you actually want?Kim Waller spent more than three decades at the highest levels of corporate America, holding senior leadership roles at Aon, Willis Towers Watson...
Four Ways You Are Stealing Your Own Peace Without Knowing It
I have a story I tell sometimes that gets the same reaction every single time. People ask me if I am crazy. It involves a $75 shirt, a register total that did not add up, and a decision that, looking back, taught me more about honesty than almo...
Real Girls Guide to Midlife: Author Angela Burk on Rewriting the Rules After 50
Angela Burk spent years being the good girl. The rule follower. The one who showed up exactly the way everyone expected. Then her forties hit and everything she thought she knew got rewritten all at once. A difficult divorce. A career leap into...
Stop Editing Yourself
Are you a good blender? Not the kitchen kind. The kind where you walk into a room and immediately start editing yourself down to something safer, smaller, and easier for everyone else to digest. In this episode we get into Satya, the second of ...
Can Sex Actually Get Better With Age? with Susan Bratton
What if we’ve been given the wrong story about aging?In this episode of A Beautiful Fix, Tracy sits down with intimacy expert Susan Bratton for a candid conversation about desire, connection, pleasure, and why some things actually do get...
Yamas and Llamas: Bet You Didn't Know You Needed Both
You already know how to be kind to others. But how kind are you to yourself? In this episode we get into Ahimsa, the first of the ancient yogic principles called the Yamas and Niyamas, and what it actually means to practice non violence toward ...
Why We Need to Laugh More with Lynn Harris of GOLD Comedy
What if laughter is more than just entertainment?In this episode of A Beautiful Fix, Lynn Harris joins Tracy for a conversation about comedy, connection, caregiving, creativity, and why humor might be one of the most underrated forms of ...
Embrace the Suck
Some seasons just suck. And if you are in one right now, this episode is for you.In this solo episode you are going to hear the story of Deanna, a woman who turned her husband's eight hour chemotherapy sessions into weekly picnic adventu...
The Conversation Women Aren’t Having About Intimacy with Elana Auerbach
What happens when women reconnect to themselves?In this episode, I’m joined by Elana Auerbach for a conversation about intimacy, pleasure, self-trust, embodiment, and why so many women feel disconnected from this part of themselves in th...
Mr. No Almost Won: What I Found When I Stopped Listening to the Voice in My Head
What would you do if the voice in your head talked you out of one of the most important moments of your life? In this episode I am taking you on a road trip to rural Tennessee — to a 1,400 acre spiritual retreat founded by world-renowned yogi S...
Human Design Session with Emma Dunwoody: How We Get in Our Own Way
There’s a difference between knowing what to do… and actually trusting yourself enough to do it.In this episode, I’m sharing a conversation that originally aired on The Human Design Podcast, where Emma Dunwoody takes me through a live Hu...
The Train Doesn’t Stop: The Unexpected Gift of Loss
I’ve been saying goodbye a lot lately…And it’s made me think about how fast life moves, how little control we actually have over time, and how much of our energy we spend worrying about things that don’t matter.In this solo episod...