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Burnout, Midlife & Human Design: A Beautiful Fix
For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are.
Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself.
Each week, we dive into honest, unfiltered conversations about burnout recovery, midlife reinvention, and the mindset shifts that spark real change. From Human Design insights to soul-shaking personal stories, this show is your permission slip to stop performing and start living fully, intentionally, and on your own terms.
Whether you’re unraveling decades of people-pleasing or just waking up to the truth that something’s off—A Beautiful Fix is here to help you find your way back to you.
Want to start your transformation now? Subscribe to Thought Gems, my weekly mindset reset designed to help you shift perspective, elevate your energy, and reconnect with your true self. Delivered straight to your inbox every Sunday. Get yours at abeautifulfix.com.
Episodes
31 episodes
[UPDATED AUDIO] From Setback to Comeback: The Audacity to Tell It Like It Is with Dana Hunter Fradella
This is the UPDATED episode with the full conversation restored. If you heard the original, hit play again — you’ll finally get to hear it all. Gave you a little bit of the silent treatment before 🤣. I'm still blaming Mercury being ...
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Season 1
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Episode 30
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1:15:16
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AUDIO ISSUE — See Ep. 30: From Setback to Comeback: The Audacity to Tell It Like It Is with Dana Hunter Fradella
⚠️ Audio oops — If you grabbed this episode right after it dropped, you may have the version where, after the intro, it goes silent. The fixed, full conversation is now live in Episode 30.In this convers...
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Season 1
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Episode 29
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1:15:16
Why Let It Be Isn’t Just a Song—It’s a Strategy
Why Let It Be Isn’t Just a Song—It’s a StrategyEver hit a week where your body’s tired, your brain’s blank, and everything feels like a bit… much? Same.This week, I’m not trying to push through. I’m taking a page from The B...
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Season 1
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Episode 28
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4:14
This Is Not Who I Effing Am + Flawsomeness with Kristina Paider
This Is Not Who I Effing Am + Flawsomeness with Kristina PaiderIf you’ve ever stood at the edge of something big and whispered “I can’t,” only to hear a voice inside you yell “Like hell you can’t,” this one’s for you.Meet <...
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Season 1
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Episode 27
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1:06:24
Stuck? You Probably Can’t Answer This Question
What Do You Actually Want?Because you can’t get there if you don’t know where you’re going.This week’s episode is a wake-up call for anyone who’s been chasing checkboxes and still feels off. We’re talking about clarity—the ...
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Season 1
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Episode 26
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8:29
Human Design Explained: How Understanding Your Energy Changes Everything (with Alex "La" Simms)
Ever wish someone would just hand you the manual for how you’re built to operate?In this episode, I’m on the other side of the mic being interviewed by Alex “La” Simms, the brilliant host of the Cancer Cured Me podcast. We dive ...
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Season 1
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Episode 25
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1:10:08
WTF is Human Design?? The Cheat Code to Being Fully You
WTF Is Human Design? The Cheat Code You Didn’t Know You NeededYou’ve been following the rules, checking the boxes, trying to be better, braver, more focused, more… everything.And you’re still burnt out, second-guessing your...
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Season 1
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Episode 24
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9:58
Most Powerful Thing You’re NOT Doing: Reset Your Nervous System (with Siri Baruc Thornton)
What if the thing that could shift everything—your mood, your body, your clarity—was something you already do 25,000 times a day… but completely wrong?In this episode, I sit down with Siri Baruc Thornton, a Reiki Master of Maste...
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Season 1
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Episode 23
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1:06:14
Delusional June: For the Woman Who's This Close to Her Breakthrough
We’re in the final stretch of Delusional June, and this energy? It’s not slowing down.In this episode, I’m sharing two voice notes from women who went first—who decided they were done waiting and said yes to themselves in the most inspir...
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Season 1
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Episode 22
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12:15
Midlife Hit. She Didn't Burn It All Down—She Built Something New (And So Can You) with Sairan Aqrawi
What if your second act isn’t about starting over… but expanding into more of who you really are?This week on A Beautiful Fix, we’re joined by Sairan Aqrawi—engineer, speaker, and coach—who knows what it’s like to reach a...
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Season 1
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Episode 21
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56:36
Delusion... or alignment? The Mindset Shift That Changes Everything
In this solo episode, I’m sharing how week one of the Delusional June challenge is going—not just for me, but for the amazing women who are joining in too. You’ll hear about the bold moves we’re making (think: getting off the couch, la...
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Season 1
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Episode 20
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18:24
The Truth About Female Friendships After 40 (That No One Tells You)
Sisterhood in midlife is more than nice-to-have—it’s essential.But no one really talks about how hard it can be to find, build, or keep deep female friendships once you’re juggling careers, caregiving, and a million responsibiliti...
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Season 1
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Episode 19
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1:09:46
The Delusional Challenge for Women Who Are Done Waiting
This week, we’re throwing logic out the window (just for a bit) and getting a little delusional—on purpose.In this episode, I’m inviting you into something I’m calling Delusional June—a lighthearted, soul-stirring challen...
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Season 1
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Episode 18
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8:37
When You’re Afraid to Start—Do It Anyway (with Kena Siu)
This week, I’m joined by my podcast sister and friend Kena Siu—a self-love and empowerment coach and the voice behind the Midlife Butterfly podcast.We’re talking about those moments that feel uncertain, scary, or like too much—w...
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Season 1
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Episode 17
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1:00:24
Why You Need to Phone a Friend. Seriously.
Trying something new—whether it’s a fresh chapter, a bold leap, or a long overdue dream—can feel exciting… and also a little (or a lot) lonely. In this episode, I’m sharing why you don’t have to do it all by yourself—and why, honestly,...
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Season 1
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Episode 16
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9:42
Part 2: What Fearless Authenticity Really Looks Like (with Jeanne Sparrow)
In Part 2 of this soulful conversation, seven-time Emmy winner and beloved Chicago host Jeanne Sparrow gets real about imposter syndrome, perfectionism, and what fearless authenticity actually looks like.We talk about the tiny c...
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Season 1
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Episode 15
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52:49
Part 1: What Fearless Authenticity Really Looks Like (with Jeanne Sparrow)
Ready for a serious dose of inspiration? In this episode, Tracy sits down with Jeanne Sparrow—seven-time Emmy winner, powerhouse TV and radio host, and all-around amazing soul.They dive into Jeanne’s new book Fearless Authenticity: L...
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Season 1
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Episode 14
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1:01:59
Can We Just Not Today? What to do when your week is just… a lot.
I didn’t want to record this one—not because I didn’t care, but because I wasn’t ready to pretend I was okay.It’s been a heavy week. The kind where the world feels too loud, your chest feels tight, and even beauty feels hard to find....
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Season 1
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Episode 13
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8:10
How to Find Your Voice at Any Age (with Kenya McGuire Johnson)
Ever feel like there’s a version of you that’s still waiting to be heard?This week on A Beautiful Fix, I sit down with my dear friend Kenya McGuire Johnson—a woman who didn’t just reinvent her life… she reimagined it from...
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Season 1
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Episode 12
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1:05:12
What If You’re Making It Harder Than It Needs to Be?
Ever catch yourself turning something that was supposed to feel joyful… into a low-key stress spiral?In this solo episode, Tracy gets honest about her own pattern of making things harder than they need to be—and why so many of u...
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Season 1
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Episode 11
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10:56
Sound Baths, Shamanic Healing & Spiritual Plot Twists… Oh My! (Meet Dr. Kathia Roberts)
In this episode of 'A Beautiful Fix,' Tracy delves into the transformative journey of Dr. Kathia Roberts, a naturopathic physician, medicine woman, and spiritual mentor. Dr. Roberts shares her inspiring story of overcoming misdiagnosis and emot...
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Season 1
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Episode 10
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59:33
Why It’s Never Too Late to Try Something New (I’ve Got the Receipts)?
Why It’s Never Too Late to Try Something New (I’ve Got the Receipts)Ever feel like you’re behind in life?Like you missed the deadline for figuring it all out… whatever “it” is?In this week’s episode...
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Season 1
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Episode 9
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9:41
From Fear to Freedom: How a Retreat in Teotihuacan Changed Everything
In this episode, Tracy shares a detailed recount of a life-changing retreat in Teotihuacan, Mexico. She is joined by her friend Rhea Bailey as they discuss the journey of overcoming fears and the profound experiences that reshaped her perspecti...
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50:16
Why Chasing Passion Might Be Keeping You Stuck
Are you waiting for passion to strike like lightning? What if that’s exactly what’s keeping you stuck?In this episode, we’re challenging the age-old advice to follow your passion and replacing it with something far more p...
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Season 1
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Episode 7
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12:16
She Tried Qigong—And It Quietly Shifted Everything (with Sue Crites)
In this episode, Tracy is joined by Sue Crites, a certified Spring Forest Qigong instructor and master healer, to discuss the transformative power of Qigong. Sue shares her personal journey of discovering Qigong, which began with pain and frust...
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Season 1
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Episode 6
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41:57