Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
🎙 Welcome to Back to the Heart – Healing, Mindset, and Manifesting Transformation
A space for healing, growth, and limitless possibilities.
Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.
✨ What you'll experience:
- Inspiring stories of personal healing and empowerment
- Mindset shifts that unlock dreams and desires
- Tools to identify and release limiting beliefs
- The power of language in shaping your reality
- Deep dives into healing modalities:
- 🌬 Breathwork
- 🌿 Plant medicine
- 🧘♀️ Mindfulness & embodiment practices
🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.
💫 Tune in and remember: Let's get YOU back to the heart, because that's where your power lives.
Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
Latest Episodes
Your Body Is Trying to Tell You Something
What if the symptoms you're experiencing aren't your body failing you?What if they're your body trying to get your attention?In this episode of Back to the Heart, Amanda sits down with Jamie Nothstine, a kinesiology graduate, form...
Why We Keep Forgetting How Powerful We Are | Breath, Firewalking & Trusting Yourself
Have you ever felt yourself remembering who you are… only to forget again?Remembering your power, your voice, your truth — and then somehow getting pulled back into old stories, fear, people pleasing, or trying to do everything alone?
For the Woman Who Was Told She Was Too Much: Healing the Witch Wound
Have you ever stopped yourself from saying something — and didn't even know why? Have you ever felt like your power, your voice, your knowing was just... too much? Like you needed to shrink to be safe, to be loved, to be accepted?What if...
For Anyone Feeling Burnt Out & Disconnected: How to Come Back to Yourself, Rewrite Your Story, and Reclaim Your Energy
If you’ve been feeling burnt out, disconnected, or stuck in survival mode… this episode is your invitation to come back to yourself.In this powerful conversation, Amanda sits down with burnout recovery coach James Thompson to explore the...
How to Integrate After a Retreat & Regulate Your Nervous System
Have you ever experienced a breakthrough… only to come home feeling overwhelmed, emotional, or unsure how to actually implement everything you learned?In this episode of Back to the Heart, Amanda shares her reflections after atten...