.png)
Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
🎙 Welcome to Back to the Heart – Empower Yourself and Manifest Your Quantum Leap
A space for healing, growth, and limitless possibilities.
Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.
✨ What you'll experience:
- Inspiring stories of personal healing and empowerment
- Mindset shifts that unlock dreams and desires
- Tools to identify and release limiting beliefs
- The power of language in shaping your reality
- Deep dives into healing modalities:
- 🌬 Breathwork
- 🌿 Plant medicine
- 🧘♀️ Mindfulness & embodiment practices
🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.
💫 Tune in and remember: When you return back to the heart, anything is possible.
Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
E13- Transform Your Life: Practical Breathwork for Healing and Clarity
Unlock the hidden power within you and breathe your way to a better life! This episode dives into the transformative world of breathwork with expert Chris August, author of 'Master Your Breath Transform Your Life.' Are you ready to break free from old patterns, heal deep wounds, and step into a life of greater purpose and joy? Or are you feeling overwhelmed by anxiety or disconnected from your true self and seeking simple yet powerful techniques? Discover how conscious breathing can heal, expand, and elevate your life, reduce stress, access your inner wisdom, and provide clarity. Chris shares accessible practices for beginners and beyond, proving that transformation doesn't have to be complicated, and guides us toward using the breath as a key to unlocking our highest potential. Learn how just a few minutes of intentional breathing each day can create profound shifts in your mental, emotional, and physical well-being.
christopheraugust.co
https://www.instagram.com/christopher_august/
SUBSCRIBE now to get updates when new episodes are released
If this episode resonates, SHARE with a friend. Rate the Show so we can share this story with others
FOLLOW: https://www.instagram.com/back2theheart2loveme/
DM with episode topic suggestions, questions, or if you want to be a guest on the show. I would love to hear your feedback.