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Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
🎙 Welcome to Back to the Heart – Empower Yourself and Manifest Your Quantum Leap
A space for healing, growth, and limitless possibilities.
Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.
✨ What you'll experience:
- Inspiring stories of personal healing and empowerment
- Mindset shifts that unlock dreams and desires
- Tools to identify and release limiting beliefs
- The power of language in shaping your reality
- Deep dives into healing modalities:
- 🌬 Breathwork
- 🌿 Plant medicine
- 🧘♀️ Mindfulness & embodiment practices
🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.
💫 Tune in and remember: When you return back to the heart, anything is possible.
Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
E23 Manifest Your Quantum Leap: A Journey from Procrastination to Embodiment
This episode with transformational coach Ben Joy Walker is for anyone who knows what they want—but keeps putting it off. Ben shares how his journey from musical theater to full-time mindset coaching helped him rewrite his story around procrastination, practice, and personal growth. We explore the power of embodiment, mantras, movement, and breathwork as tools for healing and aligned action.
And on a personal note: I recorded this episode months ago and procrastinated on finalizing it. Editing this now reminded me why I started this podcast—and why your voice, your dreams, and your story matter. This is your reminder that the next version of you isn’t waiting. It’s already within.
✨ Topics we explore:
- Procrastination, embodiment & taking aligned action
- The power of coaching & safe presence in healing
- Rewriting inner critic stories with Enlifted tools
- How practice creates transformation—not perfection
- The intersection of joy, movement & manifestation
🔗 Connect with Ben: @benjoywalker
📩 Coaching with Amanda: back2theheart2loveme@gmail.com
🌐 More content: YouTube Channel
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