Back to the Heart- Healing, Mindset, and Manifesting Transformation
🎙 Welcome to Back to the Heart – Healing, Mindset, and Manifesting Transformation
A space for healing, growth, and limitless possibilities.
Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.
✨ What you'll experience:
- Inspiring stories of personal healing and empowerment
- Mindset shifts that unlock dreams and desires
- Tools to identify and release limiting beliefs
- The power of language in shaping your reality
- Deep dives into healing modalities:
- 🌬 Breathwork
- 🌿 Plant medicine
- 🧘♀️ Mindfulness & embodiment practices
🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.
💫 Tune in and remember: Let's get YOU back to the heart, because that's where your power lives.
Back to the Heart- Healing, Mindset, and Manifesting Transformation
E32: Stop Saying It—Start Feeling It: The Secret to Embodied Affirmations
Are you reciting affirmations but not actually feeling them?
In this solo episode, Amanda walks you through a heart-centered process for creating affirmations that actually work — using the power of breath, intention, and celebration to transform your words into lived experience.
You’ll hear Amanda’s personal affirmations, guided with breath cues and reflection points, and discover how the Enlifted 4-step story process helps you release old stories, rewrite your inner dialogue, and truly embody what you speak into existence.
✨ Learn the missing link in manifestation — feeling the words you speak.
✨ Explore how celebrating your wins creates the evidence your nervous system needs for real change.
✨ Experience the shift that happens when breath and belief align.
This episode is perfect for anyone who’s been “doing the work” — meditating, journaling, manifesting — but still feeling disconnected from the results. You’ll leave inspired, grounded, and ready to speak to yourself with love, confidence, and full-body conviction.
🌕 Recorded on a full moon, this is your reminder that your words hold power — and your breath makes them real.
🧡 Join the Workshop
Ready to embody your affirmations and rewrite your story?
Join Amanda for the Back to the Heart Virtual Workshop on October 29 — a live experience to help you heal your story, embody your truth, and manifest your quantum leap.
🌞 Soul to Solstice — Waitlist Now Open
From the Lunar New Year to the summer solstice, this heart-led container supports embodied love and soul partnership.
Send a DM on IG or FB or email: back2theheart2loveme@gmail.com to join the waitlist.
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