Back to the Heart- Healing, Mindset, and Manifesting Transformation
🎙 Welcome to Back to the Heart – Healing, Mindset, and Manifesting Transformation
A space for healing, growth, and limitless possibilities.
Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.
✨ What you'll experience:
- Inspiring stories of personal healing and empowerment
- Mindset shifts that unlock dreams and desires
- Tools to identify and release limiting beliefs
- The power of language in shaping your reality
- Deep dives into healing modalities:
- 🌬 Breathwork
- 🌿 Plant medicine
- 🧘♀️ Mindfulness & embodiment practices
🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.
💫 Tune in and remember: Let's get YOU back to the heart, because that's where your power lives.
Back to the Heart- Healing, Mindset, and Manifesting Transformation
E36: How to Heal Through Breathwork: 3 Steps to Reconnect, Release, and Rise
What if the medicine you’ve been searching for was already within you?
In this inspiring conversation, Amanda sits down with Cielo Stein, breathwork facilitator and founder of Cielo Breathwork Studio
, to explore how conscious breathing can unlock emotional freedom, deepen self-trust, and transform relationships from the inside out.
You’ll learn:
- 🌬️ The 3 key steps to healing your relationship with your breath
- 💖 How choosing yourself can heal your partnerships and purpose
- ✨ Why breathwork is one of the most powerful tools for self-discovery and nervous system regulation
Perfect for anyone who’s ready to stop numbing, start feeling, and remember: you are the medicine.
Connect with Cielo:
Instagram → @cielo.stein
| @cielo_breathwork
Website → cielobreathwork.com
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