Back to the Heart- Healing, Mindset, and Manifesting Transformation
🎙 Welcome to Back to the Heart – Healing, Mindset, and Manifesting Transformation
A space for healing, growth, and limitless possibilities.
Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.
✨ What you'll experience:
- Inspiring stories of personal healing and empowerment
- Mindset shifts that unlock dreams and desires
- Tools to identify and release limiting beliefs
- The power of language in shaping your reality
- Deep dives into healing modalities:
- 🌬 Breathwork
- 🌿 Plant medicine
- 🧘♀️ Mindfulness & embodiment practices
🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.
💫 Tune in and remember: Let's get YOU back to the heart, because that's where your power lives.
Back to the Heart- Healing, Mindset, and Manifesting Transformation
E36: How to Heal Through Breathwork: 3 Steps to Reconnect, Release, and Rise
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What if the medicine you’ve been searching for was already within you?
In this inspiring conversation, Amanda sits down with Cielo Stein, breathwork facilitator and founder of Cielo Breathwork Studio
, to explore how conscious breathing can unlock emotional freedom, deepen self-trust, and transform relationships from the inside out.
You’ll learn:
- 🌬️ The 3 key steps to healing your relationship with your breath
- 💖 How choosing yourself can heal your partnerships and purpose
- ✨ Why breathwork is one of the most powerful tools for self-discovery and nervous system regulation
Perfect for anyone who’s ready to stop numbing, start feeling, and remember: you are the medicine.
Connect with Cielo:
Instagram → @cielo.stein
| @cielo_breathwork
Website → cielobreathwork.com