Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
🎙 Welcome to Back to the Heart – Healing, Mindset, and Manifesting Transformation
A space for healing, growth, and limitless possibilities.
Each episode is a heart-led journey into the power of storytelling and transformation. Through authentic conversations, we explore how real people have overcome challenges and rewritten their life narratives.
✨ What you'll experience:
- Inspiring stories of personal healing and empowerment
- Mindset shifts that unlock dreams and desires
- Tools to identify and release limiting beliefs
- The power of language in shaping your reality
- Deep dives into healing modalities:
- 🌬 Breathwork
- 🌿 Plant medicine
- 🧘♀️ Mindfulness & embodiment practices
🌟 Whether you're healing relationships, rediscovering yourself, or ready for your next quantum leap — this podcast will guide and inspire you.
💫 Tune in and remember: Let's get YOU back to the heart, because that's where your power lives.
Back to the Heart- Empower Yourself and Manifest Your Quantum Leap
Self-Trust Begins in the Body
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
What if the reason you still feel stuck isn’t because you need to do more healing work—but because your body hasn’t learned that it’s safe to trust yet?
In this episode of Back to the Heart, Amanda sits down with Hannah Elrose, conscious cannabis guide, vocalist, and founder of Sacred Flower Vibes, for a deeply honest conversation about moving from numbness and disconnection into aliveness, presence, pleasure, and self-trust.
Hannah shares her personal journey from years of disconnection, shame, self-abandonment, and nervous system dysregulation to discovering a deeper relationship with her body—and ultimately with cannabis as a conscious plant ally.
Her story is a powerful reminder that sometimes we can understand everything intellectually and still not feel it in our bodies.
We can say the affirmations.
We can read the books.
We can do the healing work.
We can know exactly what we "should" believe.
And yet, if our body is still holding the old story, it can be incredibly difficult to embody a new one.
In this conversation, we explore what it means to move beyond the mind and into the body—to cultivate safety, presence, surrender, and self-trust from the inside out.
Hannah beautifully describes cannabis as helping her access states of presence and coherence that had previously felt unavailable to her. Her work now centers around helping others approach the plant intentionally and create deeper connection within themselves.
This episode is for the woman who has done the work but still doesn't feel free.
The woman who knows she's powerful but struggles to trust herself.
The woman whose life looks good on paper but still feels disconnected inside.
The woman who is ready to stop abandoning herself—and start coming home to her body.
CONNECT WITH HANNAH
Follow Hannah on Instagram: @hannahgreyelrose
And if you're feeling called to experience Hannah's work inside Elevate, DM Hannah the word HEART and let her know you heard about it here on Back to the Heart.
CONNECT WITH AMANDA
🎙️ Back to the Heart: Healing, Mindset, and Manifesting Transformation
If this episode resonated with you, subscribe to the podcast, leave a review, and share it with the woman who needs the reminder:
You don't have to think your way back to yourself.
You can come home through your body. 💖
This conversation explores personal experience and perspective with conscious cannabis use and embodiment. Nothing in this episode should be considered medical advice.
DM me to Join the Waitlist of our Conscious Connection Community:
https://www.instagram.com/back2theheart2loveme/
Until next time...
Keep coming Back to the Heart. 💛