Do you or a man in your life have a history of neglecting their health?"I'm not sick, so I don't need a doctor.""I don't want to talk about my health.""I'm just going to man up."If these sound familiar, this episode ...

We sat down with Dr. Harlan Hicks of Iredell Internal Medicine to discuss hypertension, aka high blood pressure, aka the silent killer. Learn about lifestyle changes, what your blood pressure numbers actually mean, and why having a primary care...

Do you find yourself feeling stressed or overwhelmed? This podcast is for you.Sara Neal, RN, MPH, RYT500, walks us through practical tips to incorporate mindfulness and breathwork into the day to avoid the burnout and release tension.

Join Dr. Rachel Rader, Podiatrist, Wound Care Specialist, and Diabetic Limb Salvage Specialist at Iredell Wound Care & Hyperbaric Center. Learn about basic first aid, types of wounds, and when you should consider going to a wound care speci...

Does parenting make you want to pull your hair out?  Did you know there was FREE help right at your fingertips?We sat down with Tonya Fowler, Executive Director of Pharos Parenting, to discuss the incredible programs they have to of...