
Inspire Iredell
Iredell Health System shares healthy tips to inspire your wellbeing.
Episodes
14 episodes
Inspire Iredell: Men's Health Month
Do you or a man in your life have a history of neglecting their health?"I'm not sick, so I don't need a doctor.""I don't want to talk about my health.""I'm just going to man up."If these sound familiar, this episode ...
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Season 1
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Episode 14
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27:19

Inspire Iredell: The Silent Killer (High Blood Pressure)
We sat down with Dr. Harlan Hicks of Iredell Internal Medicine to discuss hypertension, aka high blood pressure, aka the silent killer. Learn about lifestyle changes, what your blood pressure numbers actually mean, and why having a primary care...
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Season 1
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Episode 14
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29:01

Inspire Iredell: Mindfulness
Do you find yourself feeling stressed or overwhelmed? This podcast is for you.Sara Neal, RN, MPH, RYT500, walks us through practical tips to incorporate mindfulness and breathwork into the day to avoid the burnout and release tension.
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30:12

Inspire Iredell: Tips from a Wound Care Specialist
Join Dr. Rachel Rader, Podiatrist, Wound Care Specialist, and Diabetic Limb Salvage Specialist at Iredell Wound Care & Hyperbaric Center. Learn about basic first aid, types of wounds, and when you should consider going to a wound care speci...
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Season 1
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Episode 12
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26:02

Inspire Iredell: Parenting is HARD
Does parenting make you want to pull your hair out? Did you know there was FREE help right at your fingertips?We sat down with Tonya Fowler, Executive Director of Pharos Parenting, to discuss the incredible programs they have to of...
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26:02

Inspire Iredell: Back Pain No More!
Do you need spine surgery, but you're afraid of the recovery?Peter Miller, MD, PhD, can help ease those woes! Learn about minimally invasive spine surgery, techniques for reducing back pain, and more on this episode of Inspire Iredell.
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Season 1
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Episode 8
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30:40

Inspire Iredell: Trust Your Gut — Colorectal Cancer Awareness Month
March is Colorectal Cancer Awareness Month. Reduce your risk of cancer with regular screenings.Join Dr. Venu Gangireddy, gastroenterologist at Piedmont HealthCare, as he discusses.
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Season 1
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Episode 10
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25:40

Inspire Iredell: Healthy Eating Doesn't Have to Be Hard.
Do you worry about common nutrition barriers like cost, time, or willpower?Michele Privott, Registered Dietitian at Iredell Health System, discusses how to overcome these challenges on this episode of Inspire Iredell.
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Season 1
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Episode 9
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30:58

Inspire Iredell: Heart Month Tips from a Cardiologist
February is Heart Month!Did you know that cardiovascular disease is the leading cause of death in the U.S.?Dr. Bradley Martin, Iredell Health System cardiologist, shares some insight into what the heck cardiovascular disease is, ...
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Season 1
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Episode 7
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26:19

Inspire Iredell: Urgent Care Versus ER?
It's that time of year again! Sickness is in the air. Join Rhonda Ruppe, RN, Iredell Memorial Hospital Emergency Department Director, as she discusses reasons to go to an urgent care vs taking a trip to the ER!
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Season 1
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Episode 5
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23:35

Inspire Iredell: Cervical Cancer Awareness Month
January is Cervical Cancer Awareness Month! Join Dr. Jennifer Parker, OBGYN, as she discusses prevention and education!
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Season 1
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Episode 6
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23:35

Let's Talk Charitable Giving with the Iredell Health Foundation
Join Kim Holland, development coordinator for Iredell Health Foundation, to learn how you can make an impact in your community this holiday season! ...And reap some tax benefits to go with it ;)Be sure to like and subscribe so you don't...
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Season 1
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Episode 4
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26:22

Inspire Iredell: Winter Skincare Blues
Join us as we talk winter skincare with board-certified dermatologist, Dr. Bishr Al-Dabagh! We'll discuss the difference between moisturizers and emollients, why you should or shouldn't take long hot showers, and how your laundry routine affect...
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Season 1
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Episode 3
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28:55
