Inspire Iredell

Inspire Iredell: The Anxiety Trap

Iredell Health System Season 1 Episode 22

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0:00 | 30:56

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Do you find yourself stuck in the cycle of avoidance, aka the anxiety trap?

Derick Buggs, MSW, social worker at Iredell Davis Behavioral Health, explains how to get "unstuck."

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Remember to call 911 in case of a medical emergency.