Latest Episodes

Mental Health Fitness: Filling Your Cup Before Pouring Into Others

Ever wonder why you're constantly drained, struggling to keep up with life's demands, or finding yourself irritable with the people who matter most? The answer might be simpler than you think."We have to stop pouring into people. We mus...

June 09, 2025 • Season 1 • Episode 28 • 58:12

Your Body's Warning Signs: Understanding Testosterone Decline

Testosterone deficiency remains one of the most misunderstood health issues affecting men today. Despite impacting millions of men over 30, myths and misconceptions continue to prevent many from seeking help for symptoms that dramatically affec...

June 02, 2025 • Season 1 • Episode 27 • 51:03

Rediscovering Joy: Why Men Need Hobbies

Remember when men had hobbies? Not just squeezing in an occasional round of golf or gaming session, but actually dedicating regular time to activities that brought them joy and connection with other men. This disappeared cultural norm became th...

May 26, 2025 • Season 1 • Episode 26 • 47:23

Step-Parenting Without a Playbook

"If you think parenting is hard, try being a step-parent. If you think separating from your kids is tough, just wait until someone else is raising them." This raw, unfiltered conversation tackles one of the most challenging aspects of modern re...

May 19, 2025 • Season 1 • Episode 25 • 59:51

How Parenting Continues To Evolve: Then vs Now

The age-old question of how to raise our children echoes through every generation, but the answers seem to shift with each passing decade. In this deeply reflective conversation, we bring together a fascinating mix of perspectives – ...

May 12, 2025 • Season 1 • Episode 24 • 1:04:32

Fan Mail

Me and my wife were listening together. We loved the episode about our relationships with our dads. It prompted me to make a phone call I needed to make years ago. Very inspiring, thank you!

Atlanta, Georgia

Contributors

Stephane Alexandre

Host