Always Adaptive
Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
Always Adaptive
DEBUNKING the TOP Chiropractic Myths with Dr Alex Ruth
In this episode of the Always Adaptive Podcast, Dr. Alex Ruth and Randall James delve into the world of chiropractic care, addressing common myths, the science behind adjustments, and the philosophy that underpins their practice. They explore the concepts of proprioception and subluxation, the role of chiropractic in overall health, and the rigorous training chiropractors undergo to earn their titles. The conversation emphasizes the importance of evidence-based practices in chiropractic care and the collaborative relationship between chiropractors and medical doctors. Through personal anecdotes and scientific insights, they highlight the transformative potential of chiropractic adjustments in enhancing the body's innate ability to heal and adapt.
Chapters
00:00 Introduction to Chiropractic Philosophy
04:26 Understanding Proprioception and Subluxation
08:48 The Role of Chiropractic Adjustments
13:20 Chiropractic Education and Training
18:07 Chiropractic Care Beyond Back Pain
22:34 Safety and Risks of Chiropractic Adjustments
34:42 Refining the Craft of Chiropractic Adjustments
37:19 The Commitment to Mastery in Chiropractic
40:06 Evidence-Based Practices in Chiropractic Care
44:19 Case Studies and Real-World Applications
49:15 Collaboration Between Chiropractors and Medical Doctors
51:58 Understanding Chiropractic Beyond the Spine
Chiropractic, Proprioception, Subluxation, Chiropractic Adjustment, Evidence-Based Practice, Myths, Health, Wellness, Chiropractic Care, Medical Doctors
Coaching inquiries email me at randall@alwaysadaptive.com or visit alwaysadaptive.com
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