Always Adaptive
Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
Always Adaptive
Natural Bodybuilding vs Enhanced | The Steroid Debate
In this bonus segment of the Always Adaptive podcast, host Randall James discusses a recent Jubilee episode that debates the topic of natural athletes versus those who use steroids. He shares his strong stance against steroid use, emphasizing the dangers and long-term health risks associated with them. Randall draws from personal experiences and research to highlight the normalization of steroids in fitness culture and the responsibility of influencers in promoting healthy practices. He also discusses the importance of cardio in fitness and the misconception that more muscle is always better. The conversation serves as a cautionary tale for younger athletes considering steroid use, urging them to explore natural alternatives first.
Watch the full video here: https://youtu.be/X5q5ZC0MjW0?si=AGPX2PR7C6q29AkH
00:00 Introduction
01:30 Randalls Stance
02:53 Negative Side Effects from PED Use
04:42 Other Therapeutics for Different Conditions - Lobliner
07:07 Steroids and Cigarettes are Dope - Togi
09:20 Not Glorifying Obesity - Lobliner
11:04 Not Our Job to Guide People
12:27 Is There Such a Thing as Too Much Muscle?
16:54 Host Thinks He's Too Big - Janick
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steroids, fitness, health risks, bodybuilding, natural athletes, influencer responsibility, cardio, muscle growth, testosterone
Coaching inquiries email me at randall@alwaysadaptive.com or visit alwaysadaptive.com
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