Always Adaptive
Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
Always Adaptive
TRT Isn’t as Safe as James Smith Claims
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Testosterone therapy is one of the most debated topics in fitness right now. With more influencers promoting TRT as a cure all, it’s easy to get swept up in the conversation. But is the story really that simple? In this video, I respond directly to James Smith’s take on TRT and break down the parts of the conversation that most people are skipping over.
We’ll look at the studies being cited, the conflicts of interest nobody is talking about, and the data that rarely makes it into the headlines. By the end, you’ll see why this debate isn’t as cut and dry as it’s often presented and why asking the right questions might matter more than just chasing the quick fix.
Coaching inquiries email me at randall@alwaysadaptive.com or visit alwaysadaptive.com
.png)