Always Adaptive
Dive into trending health and fitness topics with Evidence Based Coach, Randall James. Having a background in many different exercise modalities, he looks at all exercise through the lens of health AND performance and so provides a unique perspective that's hard to find elsewhere.
Always Adaptive
Responding to YOUR Comments: Israetel, Goggins, and MORE
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You guys had A LOT to say this quarter, and some of these comments I couldn't ignore. From people defending David Goggins to calling me out on the lead in protein powder video, to sharing incredible real-life stories about why running actually matters, we're covering it all.
Some of you think I'm too hard on ultra-endurance athletes. Others shared stories about how being able to run literally saved lives or got you out of emergencies. And yes, someone compared me to RFK Jr over the California lead regulations video... so we need to talk about that.
If you've been engaging in my comments section, thank you. This channel exists because of conversations like these, and some of your real-world examples genuinely strengthened my arguments.
Drop a comment below and let me know: Should I make a video on the Mike Israetel dissertation situation?
Coaching inquiries email me at randall@alwaysadaptive.com or visit alwaysadaptive.com
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