My Sexy Menopause Body
My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
My Sexy Menopause Body
Latest Episodes
The Train of Life
Some people ride with us for decades. Some are only beside us for a few stops. Some leave before we are ready. And every once in a while, someone gets on the train who changes the entire journey.In this episode, I’m talking about one of ...
Menopause Is Over. Now What?
Post-menopause can be one of the longest stages of your adult life, yet it’s often treated like an afterthought.We spend years talking about getting through perimenopause and menopause, but what happens when menopause is actually over?
THE BATTER’S BOX - When You Realize You’re Next in the Lineup
What happens when you suddenly realize there aren’t as many people ahead of you anymore?Parents, grandparents, older relatives, mentors, friends, the people who once seemed to form a whole generation in front of us begin to disappear. An...