My Sexy Menopause Body
My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
My Sexy Menopause Body
Age is a Number, Strength is a Choice: Marilynn’s Story
What if everything you thought about aging was wrong?
This week, I’m sitting down with Marilynn, a 75-year-old bodybuilding champion who is redefining strength, confidence, and what it means to thrive at any age. From breaking stereotypes to proving that posture is power, Marilynn is living proof that strength isn’t about age—it’s about choice.
In this episode, Marilynn shares her secret on how to rewrite the rules on strength, inspiration, & owning your power!
How Marilynn went from everyday fitness to winning bodybuilding competitions in her 70s
The power of posture and movement in shaping not just your body, but your self-esteem
- Why waiting for the “perfect time” is a trap—and how to take action NOW
- Her journey into music and the inspiration behind her song Just Do It
- The mindset shifts that keep her strong, focused, and unstoppable
If you’ve ever felt like it’s too late to start something new, this episode will light a fire inside you. Because age is just a number, but strength? Strength is a CHOICE.
🎙️ Tune in, get inspired, and start choosing YOUR strength today.
Want to hear more from Marilynn? Follow her on https://www.getunbent.com
Facebook: https://www.facebook.com/ML.GetunbentNOW/
Instagram: https://www.instagram.com/marilynnlarkin/
Marilynn's song Just Do It: https://www.youtube.com/watch?v=tx8eVMGMh9U
Email: Get in touch with Marilynn at getunbentnow@gmail.com
Thank you for listening to this episode of My Sexy Menopause Body! If today’s conversation inspired you, resonated with you, or made you think, I’d love to hear from you. Don’t forget to subscribe to the podcast so you never miss an episode, and if you enjoyed what you heard, leave a review—it helps others find this community.
You can also find more resources, wellness tips, and tools to support you on your journey at KimNick.com. And hey, don’t forget to share this episode with a friend who needs to hear this—it’s how we grow this movement together.
Until next time, take care of yourself, honor your journey, and remember: you define how you age.