What if the toughest drill you ever survived made the rest of life feel lighter? We sat down with former Georgia defensive end and current NCAA official Brandon Wood to unpack the real work behind the wins: identity that outlasts a jersey, pres...

The mics are on again and we’re kicking off season two with the reason we started: helping families and teams find the sweet spot where joy and discipline can actually live together. After a six‑month break filled with showcases, travel, and yo...

Baseball isn't just changing—it's transforming before our eyes. But are all these changes for the better? Former MLB player Jeff Fry doesn't hold back as he takes us on a journey through baseball's evolution, from his own unlikely ...

From the brink of having no college options to leading Kennesaw State in stolen bases, Nate Anderson's baseball journey defies conventional paths and inspires anyone facing seemingly insurmountable obstacles.When COVID-19 abruptly ended...

What happens when the uniform comes off after two decades of military service? For Vince Duvall, the transition from Army aviation to civilian life revealed profound truths about purpose, identity, and leadership that transcend both battlefield...