MENTAL HEALTH BYTES
"Your Trauma Talks" proudly presents a new series offering expert guidance on mental wellness. 🧠✨
Join esteemed psychiatrist Dr. Aninda Sidhana on the "MENTAL HEALTH BYTES" Talk Show Podcast! This series offers a rare and valuable opportunity to gain professional, evidence-based insights into mental health.
Alongside RAH, Dr. Sidhana will be demystifying various disorders and providing clinical perspectives on topics that matter most. It's more than a talk show—it's a chance to receive real guidance and foster a deeper, more informed understanding of your mind.
Tune in and get your questions answered by a professional:
🗓️ Every Wednesday
⏰ 12 PM EST
▶️ LIVE
Don't miss this essential source for clinical insights and empowering knowledge.
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MENTAL HEALTH BYTES
Therapeutic Thursdays Episode 2
As a Faith-Based Mental Health Advocate, Dr S. Regina Pierre-Robertson developed a weekly interactive session called Therapeutic Thursdays "Where Mental Health & Spirituality Merge". This space and place is not only about healing trauma, but is also about helping people re-build a positive, compassionate self-image that's rooted and grounded in both mental and spiritual wellness.